# 365 by Whole Foods Market, Organic Berry Blend, 32 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-berry-blend-32-ounce
- **Slug:** `365-by-organic-berry-blend-32-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only whole organic fruits with no additives and is preserved by freezing, which is minimal processing. This aligns with NOVA 1 (unprocessed or minimally processed) rather than ultraprocessed formulations.

## Review

You'd spot this bag in the grocery freezer aisle or pull it from your own freezer when assembling smoothies, yogurt bowls, or quick desserts. It gives a bright, wholesome and slightly nostalgic summer vibe—think backyard picnics and easy breakfasts. The short ingredient list of only organic strawberries, blueberries, and blackberries and simple freezing points to minimal processing, so expect intact fruit texture and no industrial additives (consistent with a minimally processed product).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 6
- **Calories:** 70
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 11g
- **Protein:** 0.99g

## Ingredients

ORGANIC STRAWBERRIES ORGANIC BLUEBERRIES ORGANIC BLACKBERRIES.

## Context tags

- **Occasions:** post-workout, weekend-brunch, meal-prep-sunday
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Berry Blend healthy?

Absolutely! This berry blend is packed with fiber and antioxidants, making it a great addition to your diet. At just 70 calories per cup, it’s a guilt-free way to sweeten up your smoothies, yogurt, or even oatmeal. Plus, it's a natural source of vitamins without any added sugars or preservatives.

### Is the Organic Berry Blend vegan?

Yes, it’s totally vegan! With just organic strawberries, blueberries, and blackberries in the mix, you can enjoy this fruity goodness without any animal products. It’s a perfect treat for plant-based eaters looking to add some vibrant flavors to their meals.

### Is the Organic Berry Blend gluten-free?

You bet! This berry blend is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can sprinkle it on your breakfast or blend it into a smoothie without worrying about hidden gluten.

### Does the Organic Berry Blend contain seed oils?

Nope, no seed oils here! This blend is all about the berries, with no unnecessary oils added. Seed oils often raise eyebrows due to their processing and potential health implications, but you won’t find any in this fruity mix.

### Does the Organic Berry Blend contain artificial sweeteners?

Not a chance! This blend is as natural as it gets, with zero artificial sweeteners lurking in the ingredients. It’s just pure berry goodness, so you can enjoy the sweet taste without any guilt or funny aftertastes.

### Is the Organic Berry Blend high in sugar?

While it does contain natural sugars from the fruit, it's not overly high in sugar. With about 11 grams of sugar per cup, it’s a balanced option compared to many processed snacks. Plus, the fiber content helps slow the absorption of those sugars, making it a smart choice!

### What are healthier alternatives to the Organic Berry Blend?

If you're looking for variety, consider fresh seasonal berries when they're in season for even more nutrient density. However, if you want something with a different flavor profile, try mixing in some frozen cherries or mangoes for a tropical twist. The key is to stick with whole fruits, whether fresh or frozen!

### Can kids eat the Organic Berry Blend?

Definitely! Kids will love the natural sweetness of these berries, and they’re a great way to sneak some nutrients into their diet. You can toss them into yogurt, pancakes, or even make a fun berry smoothie — a surefire hit for little ones!

### Is the Organic Berry Blend good for weight loss?

Yes, it can be a great part of a weight loss plan! With low calories and high fiber, this berry blend can help you feel full while satisfying your sweet tooth. Just remember, moderation and balance are key — it’s all about how you incorporate it into your overall diet.

### Is the Organic Berry Blend ultra-processed?

Not at all! This blend is minimally processed, meaning it retains most of its natural goodness. With just three simple ingredients and no preservatives or additives, you can feel good about including it in your meals.

## Related products

- [365 Everyday Value, Organic Whole Strawberries, 32 oz, (Frozen)](https://supermarketpuzzle.com/product/365-everyday-value-organic-whole-strawberries-32-oz-frozen) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-whole-strawberries-32-oz-frozen
- [365 by Whole Foods Market, Frozen Blueberries, 12 Ounce](https://supermarketpuzzle.com/product/365-by-frozen-blueberries-12-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-frozen-blueberries-12-ounce
- [Triple Berry Blend, 48 OZ](https://supermarketpuzzle.com/product/wymans-of-maine-triple-berry-blend-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wymans-of-maine-triple-berry-blend-48-oz
- [Cherry Berry & Kale, 48 OZ](https://supermarketpuzzle.com/product/wymans-of-maine-cherry-berry-kale-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wymans-of-maine-cherry-berry-kale-48-oz
- [Wild Blueberries, 48 OZ](https://supermarketpuzzle.com/product/wymans-of-maine-wild-blueberries-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wymans-of-maine-wild-blueberries-48-oz
- [Organic Jackfruit, 12 OZ](https://supermarketpuzzle.com/product/pitaya-foods-organic-jackfruit-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pitaya-foods-organic-jackfruit-12-oz
- [Organic Coconut Smoothie Packs, 14 OZ](https://supermarketpuzzle.com/product/pitaya-foods-organic-coconut-smoothie-packs-14-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pitaya-foods-organic-coconut-smoothie-packs-14-oz
- [Organic Acai Berry Pieces, 32 OZ](https://supermarketpuzzle.com/product/pitaya-foods-organic-acai-berry-pieces-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pitaya-foods-organic-acai-berry-pieces-32-oz

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