# 365 by Whole Foods Market, Organic Apricot Fruit Spread, 17 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-apricot-fruit-spread-17-ounce-4
- **Slug:** `365-by-organic-apricot-fruit-spread-17-ounce-4`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole fruit with added organic cane sugar and a gelling agent (fruit pectin) plus small amounts of acidity regulators/preservatives, indicating moderate industrial processing typical of NOVA group 3 (processed foods) rather than ultra-processed formulations.

## Review

You’d spot this jar in the jam/preserves aisle or on a kitchen counter at breakfast time, ready to be spooned onto toast or tucked into a lunchbox. It gives a wholesome, nostalgic vibe—simple fruit-forward comfort—while the presence of pectin and acidity regulators (citric and ascorbic acid) points to light industrial processing to create a smooth, shelf-stable spread rather than heavy ultra-processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 25
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

ORGANIC APRICOTS ORGANIC CANE SUGAR FRUIT PECTIN ASCORBIC ACID (VITAMIN C) CITRIC ACID.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, holiday-baking
- **Vibes:** nostalgic, wholesome, comforting, convenient

## FAQ

### Is the Organic Apricot Fruit Spread healthy?

When it comes to the Organic Apricot Fruit Spread, 'healthy' can depend on your personal dietary needs. It’s made with organic apricots and cane sugar, which means you're getting real fruit flavor without any preservatives or artificial ingredients. If you're looking for a sweet treat to enjoy in moderation, this spread can definitely fit into a balanced diet!

### Is the Organic Apricot Fruit Spread vegan?

Absolutely! The Organic Apricot Fruit Spread is completely vegan, made with just organic apricots, organic cane sugar, and a few other simple ingredients. So, whether you’re spreading it on toast or adding it to a smoothie, you can feel good about enjoying it as part of a plant-based diet.

### Is the Organic Apricot Fruit Spread gluten-free?

Yes, you can spread this fruit goodness without worry if you’re avoiding gluten. The ingredients don’t contain any gluten sources, making it a safe choice for anyone with celiac disease or gluten sensitivity. So go ahead and enjoy it on your favorite gluten-free bread!

### Does the Organic Apricot Fruit Spread contain seed oils?

Nope! The Organic Apricot Fruit Spread doesn’t contain any seed oils, which is great news if you're looking to avoid those. Instead, it focuses on fruit and sugar, keeping things simple and straightforward — just how a jam should be!

### Does the Organic Apricot Fruit Spread contain artificial sweeteners?

Not at all! This spread is free from artificial sweeteners, so you can indulge in its natural sweetness without any funky aftertastes. The sweetness comes from organic cane sugar, which many folks prefer to those synthetic alternatives.

### Is the Organic Apricot Fruit Spread high in sugar?

While it does contain sugar, the Organic Apricot Fruit Spread isn’t overly high in sugar compared to many other jams and spreads out there. Each tablespoon has about 10 grams of total sugars, which is pretty standard for fruit spreads. Just remember, moderation is key, especially if you're watching your sugar intake!

### What are healthier alternatives to the Organic Apricot Fruit Spread?

If you're looking for something with less sugar or more fiber, you might consider unsweetened fruit spreads or pureed fruit options. You could also try nut butters or homemade fruit compotes where you control the sweetness. Just keep in mind that while those options can be healthier, they may not have that classic jammy taste you love!

### Can kids eat the Organic Apricot Fruit Spread?

Definitely! Kids can enjoy this spread as a tasty addition to their breakfast or snacks. Just be sure to supervise their portions, as the sweetness can be tempting — it’s a fun way to get some fruit into their diet!

### Is the Organic Apricot Fruit Spread good for weight loss?

In moderation, the Organic Apricot Fruit Spread can definitely fit into a weight loss plan. It’s not loaded with empty calories or unhealthy ingredients, but like any spread, it's best enjoyed in small amounts. Pairing it with whole grains or protein can help keep you fuller longer!

### Is the Organic Apricot Fruit Spread ultra-processed?

Not really! The Organic Apricot Fruit Spread is considered minimally processed, as it contains just a handful of simple ingredients. It avoids the long list of additives and preservatives often found in ultra-processed foods, so you can feel good about what you're spreading on your toast!

## Related products

- [Bare Peanut Butter Dip Cups 6ct, 1.25 OZ](https://supermarketpuzzle.com/product/barney-butter-bare-peanut-butter-dip-cups-6ct-125-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barney-butter-bare-peanut-butter-dip-cups-6ct-125-oz-4
- [Peanut Butter Dip Cups 6ct, 1.25 OZ](https://supermarketpuzzle.com/product/barney-butter-peanut-butter-dip-cups-6ct-125-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barney-butter-peanut-butter-dip-cups-6ct-125-oz-4
- [Organic Pecan Butter with Cashews, 8 OZ](https://supermarketpuzzle.com/product/artisana-organic-pecan-butter-with-cashews-8-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/artisana-organic-pecan-butter-with-cashews-8-oz-4
- [Organic Creamy Almond Butter, 16 OZ](https://supermarketpuzzle.com/product/365-organic-creamy-almond-butter-16-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-creamy-almond-butter-16-oz-4
- [Organic Applesauce, 23 OZ](https://supermarketpuzzle.com/product/santa-cruz-organic-applesauce-23-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/santa-cruz-organic-applesauce-23-oz-3
- [Honey For Cheese, 3 OZ](https://supermarketpuzzle.com/product/savannah-bee-co-honey-for-cheese-3-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/savannah-bee-co-honey-for-cheese-3-oz-4
- [Hatch Chile + Tequila Preserves, 4.5 OZ](https://supermarketpuzzle.com/product/primo-specialty-foods-hatch-chile-tequila-preserves-45-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/primo-specialty-foods-hatch-chile-tequila-preserves-45-oz-4
- [Annie's Homegrown Organic Apple Carrot Fruit Sauce 10pk, 32 OZ](https://supermarketpuzzle.com/product/annies-fruit-friends-homegrown-organic-apple-carrot-fruit-sauce-10pk-32-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-fruit-friends-homegrown-organic-apple-carrot-fruit-sauce-10pk-32-oz-4

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md
