365 by Whole Foods Market, Mango Fruit Bites, 6 Ounce
What You Should Know
A small 6-ounce pack you'd spot in the snack aisle, checkout displays, or tossed into a backpack for hikes and school lunches. It feels wholesome and slightly nostalgic—chewy and sweet like fruit leather—but with a simple, portable convenience. The single-ingredient label and chewy, concentrated texture reflect dehydration rather than industrial reformulation, pointing to minimal processing rather than an ultra-processed product.
Nutrition Facts
Ingredients
DRIED, MANGO..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredient list is only dried mango and dehydration is a minimal processing method without additives, so it fits NOVA group 1 (unprocessed or minimally processed foods).
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Low Calorie Snacks
Light options under 150 calories
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Heart-healthy low-sodium choices
Gluten-Free Staples
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No milk, cheese, or dairy ingredients
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Snacks Without Seed Oils
Made with better fats like olive and coconut oil
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NOVA 1-2 Snacks
Least processed snack options
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Avoid the most heavily processed foods
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Common Questions about 365 by Whole Foods Market, Mango Fruit Bites, 6 Ounce
The Mango Fruit Bites can be a healthy snack option, especially if you're looking for something fruity and convenient. They provide a decent amount of dietary fiber and are free from added sugars and preservatives. But remember, while they’re better than a candy bar, they are still relatively high in natural sugars, so moderation is key!