# 365 by Whole Foods Market, Long Grain Brown Rice, 80 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-long-grain-brown-rice-80-ounce-2
- **Slug:** `365-by-long-grain-brown-rice-80-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single whole-food ingredient (brown rice) and undergoes minimal processing (cleaning, hulling, possibly milling), so it fits NOVA group 1 as an unprocessed or minimally processed food.

## Review

You'd find this in the grains/rice aisle or your pantry as a go-to staple for weeknight dinners, batch cooking, or emergency cupboards. It gives a wholesome, practical vibe—reliable, slightly nutty and comforting rather than indulgent. With only one ingredient and minimal milling, it’s minimally processed (chewy texture from intact bran/germ), consistent with a NOVA 1 whole food.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 50
- **Calories:** 160
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 3g

## Ingredients

LONG GRAIN BROWN RICE.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, post-workout
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Long Grain Brown Rice healthy?

Absolutely! This Long Grain Brown Rice is a wholesome choice, providing a good source of complex carbohydrates and a modest amount of protein. It's low in calories and fat, making it a great base for a balanced meal. Just remember, 'healthy' can mean different things for different diets — it fits well into many, but always consider your personal nutrition goals.

### Is this rice vegan?

Yes, the Long Grain Brown Rice is 100% vegan! With just one ingredient — long grain brown rice — it’s a perfect staple for plant-based diets. So pile it on your plate without worry, whether you're a full-time vegan or just trying to add more plant power to your meals.

### Is it gluten-free?

You bet! This rice is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It's a versatile option that can easily replace gluten-containing grains in many dishes.

### Does it contain seed oils?

Nope, this Long Grain Brown Rice is free from seed oils! That means you won’t find any canola, soybean, or sunflower oils lurking in there. It’s all about the rice, which keeps it simple and straightforward for those who prefer to avoid those oils.

### Does it contain artificial sweeteners?

Not at all! This rice is as clean as it gets — no artificial sweeteners are included. It's just pure long grain brown rice, so you can feel good about what you’re eating.

### Is it high in sugar?

Definitely not! This rice has zero sugars, which is great if you're watching your sugar intake. It’s a smart choice for those looking to keep their meals balanced and free from unnecessary sweetness.

### What are healthier alternatives?

If you're looking for alternatives, consider quinoa or farro for a protein boost, or cauliflower rice for a lower-carb option. But don't forget, this Long Grain Brown Rice is a great option too, especially if you love its nutty flavor and chewy texture. Each grain has its own unique benefits!

### Can kids eat it?

Absolutely! This rice is a great option for kids. It's easy to digest, and you can mix it with a variety of veggies, proteins, or sauces to create a meal that’s both fun and nutritious for little ones.

### Is it good for weight loss?

Yes, it can be! The Long Grain Brown Rice is low in calories and provides filling fiber, which can help you feel satisfied. Pair it with lean proteins and lots of veggies for a balanced meal that supports weight loss goals without feeling deprived.

### Is it ultra-processed?

Not at all! This Long Grain Brown Rice is minimally processed, meaning it retains most of its natural nutrients. It’s a far cry from ultra-processed foods that are often packed with additives, so you can enjoy it with confidence in its integrity.

## Related products

- [365 by Whole Foods Market, Indian Basmati White Rice, 32 Ounce](https://supermarketpuzzle.com/product/365-by-indian-basmati-white-rice-32-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-indian-basmati-white-rice-32-ounce-2
- [365 by Whole Foods Market, Organic Short Grain Brown Rice, 32 Ounce](https://supermarketpuzzle.com/product/365-by-organic-short-grain-brown-rice-32-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-short-grain-brown-rice-32-ounce-2
- [Organic Italian Barley, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-italian-barley-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-italian-barley-88-oz-2
- [Organic Wheat Bulgur, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-wheat-bulgur-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-wheat-bulgur-88-oz-2
- [365 by Whole Foods Market, Wild Rice, 14 Ounce](https://supermarketpuzzle.com/product/365-by-wild-rice-14-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-wild-rice-14-ounce-2
- [Organic White Basmati Rice, 80 OZ](https://supermarketpuzzle.com/product/365-organic-white-basmati-rice-80-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-white-basmati-rice-80-oz-2
- [365 by Whole Foods Market, Organic Wild Rice Mix, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-wild-rice-mix-16-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-wild-rice-mix-16-ounce-2
- [Sushi Rice, 80 OZ](https://supermarketpuzzle.com/product/nishiki-sushi-rice-80-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nishiki-sushi-rice-80-oz-2

## For agents

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