# 365 by Whole Foods Market, Large Marshmallows, 10 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $2.39
- **Human page:** https://supermarketpuzzle.com/product/365-by-large-marshmallows-10-ounce-5
- **Slug:** `365-by-large-marshmallows-10-ounce-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (corn syrup, modified cornstarch, tetrasodium pyrophosphate, natural flavors) and is a reformulated confectionery product with little to no whole foods, consistent with NOVA group 4 ultraprocessed foods.

## Review

You’ll find these large marshmallows tucked in the baking or candy aisle, or popping up on seasonal displays near holiday baking and camping gear — the kind of thing bought for hot chocolate, s’mores, or holiday treats. They feel nostalgic and indulgent, evoking campfires and childhood desserts. The texture and long shelf life come from industrial ingredients (corn syrup, modified starch, phosphates and ‘natural flavors’), indicating heavy processing and a confectionery formulation rather than a whole food.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 4 PIECES
- **Servings per container:** 9
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 24g (9% DV)
- **Total sugars:** 20g
- **Protein:** 0.99g

## Ingredients

CORN SYRUP* CANE SUGAR MODIFIED CORNSTARCH* GELATIN WATER NATURAL FLAVORS TETRASODIUM PYROPHOSPHATE.

## Context tags

- **Occasions:** holiday-baking, movie-night, camping
- **Vibes:** nostalgic, indulgent, comforting

## FAQ

### Is this product healthy?

Well, that depends on your definition of healthy! These marshmallows are definitely a sweet treat, packing in about 20 grams of sugar per serving. If you’re looking for a fun addition to s'mores or hot chocolate, they fit the bill, but they aren’t exactly a health food — think of them as a delightful indulgence rather than a daily staple.

### Are these marshmallows vegan?

Nope, these marshmallows aren’t vegan-friendly. They contain gelatin, which is derived from animal collagen. So, if you’re sticking to a plant-based diet, you might want to look for marshmallows made with alternatives like agar-agar.

### Are they gluten-free?

Yes, you’re in luck! These marshmallows are gluten-free, so they can be enjoyed by those with gluten sensitivities or celiac disease. They’re a sweet option for everyone at the campfire!

### Do they contain seed oils?

No seed oils here! These marshmallows are free from those often-controversial oils. Instead, they focus on corn syrup and cane sugar for sweetness, which keeps things simple.

### Are there artificial sweeteners in these marshmallows?

Nope, no artificial sweeteners in sight! They stick to traditional sweeteners like corn syrup and cane sugar, which means you won’t find any of those funky sugar substitutes lurking in the ingredient list.

### Are these marshmallows high in sugar?

Absolutely! With 20 grams of sugar per serving (that’s just four marshmallows), these are definitely on the high side of the sugar scale. If you’re watching your sugar intake, it might be best to enjoy them in moderation.

### What are some healthier alternatives to these marshmallows?

If you're seeking a lighter option, consider looking for brands that offer marshmallows made with natural sweeteners or those that use plant-based gelling agents like agar. Alternatively, you could try roasting fruit or making a yogurt parfait for a sweet treat without the added sugar.

### Can kids eat these marshmallows?

Absolutely! Kids will love these fluffy marshmallows, whether they’re adding them to a hot chocolate or roasting them over a fire. Just keep in mind the sugar content and maybe balance it out with some healthier snacks throughout the day.

### Are these marshmallows good for weight loss?

While they can be a fun occasional treat, these marshmallows aren’t the best choice if you’re focused on weight loss. With their high sugar content and low nutritional value, it’s wise to enjoy them in moderation rather than as a regular part of your diet.

### Are these marshmallows ultra-processed?

Yes, they fall into the ultra-processed category due to the presence of ingredients like corn syrup and modified cornstarch. But don’t let that deter you! A little indulgence now and then can be part of a balanced lifestyle, especially when enjoyed in the right context.

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