# 365 by Whole Foods Market, Italian Extra Virgin Olive Oil, 24.5 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $12.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-italian-extra-virgin-olive-oil-245-fl-oz-2
- **Slug:** `365-by-italian-extra-virgin-olive-oil-245-fl-oz-2`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Extra virgin olive oil is a single-ingredient product obtained by mechanical pressing of olives without additives or industrial reformulation, so it is classified as NOVA 2 (processed culinary ingredient) rather than ultraprocessed.

## Review

You'd spot this bottle in the oils & vinegar aisle or resting on a sunny kitchen counter, ready for drizzling on salads or finishing roasted vegetables. It feels wholesome and slightly indulgent—a pantry-staple that evokes Mediterranean cooking and simple, healthy meals. As a single-ingredient extra virgin olive oil obtained by mechanical pressing, its texture is pure liquid fat and it aligns with NOVA 2 (a processed culinary ingredient), not an ultraprocessed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 50
- **Calories:** 120
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

EXTRA VIRGIN OLIVE OIL.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, luxurious, practical

## FAQ

### Is the Italian Extra Virgin Olive Oil healthy?

Absolutely! Olive oil is often touted as one of the healthier fats, especially when compared to saturated fats or highly processed oils. It's packed with monounsaturated fats, which can be beneficial for heart health. Just remember, moderation is key—120 calories in a tablespoon can add up!

### Is it vegan?

Yes, this olive oil is totally vegan! Since it's purely made from olives, you can drizzle it on your salads or use it for cooking without any worries about animal products.

### Is it gluten-free?

You bet! The Italian Extra Virgin Olive Oil is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to use it in your favorite gluten-free recipes!

### Does it contain seed oils?

Nope, this olive oil is free from seed oils! It’s just straight-up extra virgin olive oil, which means you’re getting a natural product without any of those highly processed oils that some people prefer to avoid.

### Does it contain artificial sweeteners?

Not at all! This olive oil has no artificial sweeteners lurking in the ingredient list. It’s just pure, delicious olive oil, perfect for adding flavor without any unnecessary additives.

### Is it high in sugar?

Not even a little! This olive oil contains zero sugar, making it a great option if you're watching your sugar intake. So go ahead and drizzle it over your veggies without any guilt!

### What are healthier alternatives?

While this olive oil is a great choice, if you're looking for alternatives, you might consider avocado oil or coconut oil for cooking at higher temperatures. Both have their unique flavors and health benefits, but for dressings and drizzling, you really can’t go wrong with olive oil!

### Can kids eat it?

Definitely! Olive oil is safe for kids and can be a great addition to their meals. Just use it in moderation, and it can help introduce them to healthy fats early on—perfect for drizzling on veggies or mixing into pasta!

### Is it good for weight loss?

In moderation, yes! Incorporating healthy fats like olive oil can help you feel satisfied, which might reduce cravings for less healthy foods. Just keep an eye on portion sizes, as the calories can add up if you’re not careful.

### Is it ultra-processed?

Not at all! This olive oil is minimally processed, meaning it retains the natural goodness of olives without a lot of extra steps or additives. It’s about as close to the source as you can get, making it a wholesome pantry staple!

## Related products

- [Organic White Distilled Vinegar, 64 FZ](https://supermarketpuzzle.com/product/365-organic-white-distilled-vinegar-64-fz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-white-distilled-vinegar-64-fz-2
- [Wagyu Beef Tallow Spray, 7 FZ](https://supermarketpuzzle.com/product/south-chicago-packing-wagyu-beef-tallow-spray-7-fz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/south-chicago-packing-wagyu-beef-tallow-spray-7-fz-2
- [Creole Mustard, 12 OZ](https://supermarketpuzzle.com/product/zatarains-creole-mustard-12-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zatarains-creole-mustard-12-oz-2
- [Organic No Sugar Added Ketchup, 16.6 OZ](https://supermarketpuzzle.com/product/365-organic-no-sugar-added-ketchup-166-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-no-sugar-added-ketchup-166-oz-2
- [365 by Whole Foods Market, Spirit Essential Oil Blend, 0.5 Fl Oz](https://supermarketpuzzle.com/product/365-by-spirit-essential-oil-blend-05-fl-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-spirit-essential-oil-blend-05-fl-oz-2
- [Morocco Extra Virgin Olive Oil, 16.9 FZ](https://supermarketpuzzle.com/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz-2
- [Avocado and Extra Virgin Olive Oil Blend, 16.9 FZ](https://supermarketpuzzle.com/product/365-avocado-and-extra-virgin-olive-oil-blend-169-fz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-avocado-and-extra-virgin-olive-oil-blend-169-fz-2
- [365 by Whole Foods Market, Extra Virgin Olive Oil Spray, 10 Fl Oz](https://supermarketpuzzle.com/product/365-by-extra-virgin-olive-oil-spray-10-fl-oz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-extra-virgin-olive-oil-spray-10-fl-oz-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md