365 by Whole Foods Market, Guacamole, Traditional, 8 Ounce
What You Should Know
You’d find this in the refrigerated prepared foods section or the deli cooler — the grab-and-go guacamole for parties, game nights, or a quick sandwich topping. It delivers a fresh, slightly indulgent but convenient vibe: avocado-forward and craveable, with the reassuring look of ‘real’ ingredients. The smooth texture and longer refrigerated shelf life come from stabilizers and acidulants (xanthan gum, citric/ascorbic/acetic acids), clues that it’s a commercially processed, ready-to-eat product.
Nutrition Facts
Ingredients
AVOCADO, SALT, JALAPENO, PEPPERS, GARLIC, POWDER, ONION, POWDER, DEHYDRATED, RED, BELL, PEPPERS, LIME, JUICE, CONCENTRATE*, ACETIC, ACD, ASCORBIC, ACID, (TO, MAINTAIN, COLOR), DEHYDRATED, ONIONS, CILANTRO, FLAKES, XANTHAN, GUM, JALAPENO, POWDER, CITRIC, ACID, (TO, PROMOTE, COLOR, RETENTION)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the ingredient list is dominated by whole foods (avocado, peppers), the presence of industrial additives like xanthan gum and multiple acidulants/preservatives and the ready-to-eat packaged format indicate ultraprocessing (NOVA 4). These additives are used to stabilize texture, color, and shelf life, characteristic of UPFs.
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Common Questions about 365 by Whole Foods Market, Guacamole, Traditional, 8 Ounce
The guacamole is a pretty solid choice if you’re looking for a snack. With just 50 calories per two tablespoons, it’s low in calories and fat, but it’s also not a protein powerhouse. It’s all about balance — if you pair it with some whole-grain chips or fresh veggies, you’ve got yourself a satisfying and tasty snack!