# 365 by Whole Foods Market, Granola French Vanilla Almond Organic, 17 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/cereal
- **Listed price:** $4.69
- **Human page:** https://supermarketpuzzle.com/product/365-by-granola-french-vanilla-almond-organic-17-ounce-2
- **Slug:** `365-by-granola-french-vanilla-almond-organic-17-ounce-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple processed ingredients (added sugars, expeller-pressed oil, rice flour, cornstarch), 'natural flavor', and preservatives (mixed tocopherols) and is an industrially formulated baked product, consistent with NOVA Group 4 (ultra-processed).

## Review

You'd find this granola in the cereal or natural foods aisle, grabbed for breakfast bowls, yogurt toppers, or an easy snack on busy mornings. It gives a wholesome-yet-indulgent vibe — crunchy, sweet, and a little nostalgic for bakery-style granola — but the crisp clusters and sweet vanilla profile come from added oils, sugars, and flavorings. The ingredient list (added cane sugar, canola oil, natural flavor, and mixed tocopherols) and the mixed, baked formulation point to industrial processing rather than a single whole food.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 8
- **Calories:** 270
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 44g (16% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 16g
- **Protein:** 5g

## Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS ORGANIC CANE SUGAR ORGANIC EXPELLER PRESSED CANOLA OIL ORGANIC RICE FLOUR ORGANIC CORNSTARCH ORGANIC ALMONDS ORGANIC HONEY SALT ORGANIC NATURAL FLAVOR ORGANIC BARLEY MALT EXTRACT ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG) ORGANIC VANILLA EXTRACT MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, back-to-school, road-trip
- **Vibes:** wholesome, indulgent, convenient, nostalgic

## FAQ

### Is the Granola French Vanilla Almond healthy?

The Granola French Vanilla Almond can be a tasty addition to your breakfast or snack routine, especially if you're looking for something organic and minimally processed. With 270 calories per serving and 4 grams of fiber, it offers a decent balance of nutrients. However, it’s worth noting that it has 16 grams of sugar, which might be a bit high if you're watching your sugar intake.

### Is it vegan?

Not quite! The Granola French Vanilla Almond contains honey, which makes it unsuitable for a strict vegan diet. If you're looking for a vegan granola, keep an eye out for options that use maple syrup or agave instead.

### Is it gluten-free?

Nope, this granola isn’t gluten-free. It contains organic whole grain rolled oats, which are a source of gluten. If you have gluten sensitivities or celiac disease, there are plenty of gluten-free granola options available that are made with alternative grains.

### Does it contain seed oils?

Yes, it contains organic expeller pressed canola oil. Canola oil is often debated in the health community, but it’s worth noting that this is expeller pressed, which means it’s processed without chemicals. In moderation, it can be part of a balanced diet, especially when paired with whole food ingredients like oats and almonds.

### Does it contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in this granola! It relies on organic cane sugar and honey for sweetness, so you can enjoy it knowing there are no synthetic sweeteners lurking in the ingredients.

### Is it high in sugar?

Yes, it has 16 grams of sugar per serving, which some might consider high. While it’s not the highest out there, if you're following a low-sugar diet, you might want to enjoy this granola in moderation or pair it with something lower in sugar like plain yogurt.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider granolas that are lower in sugar or those that use whole food sweeteners like mashed bananas or applesauce. You might also explore options that are higher in protein or fiber, which can help keep you full longer.

### Can kids eat it?

Absolutely! The Granola French Vanilla Almond can be a fun and tasty snack for kids, especially if they enjoy sweet flavors. Just keep an eye on portion sizes since it does have a bit of sugar; pairing it with yogurt or milk can balance things out nicely.

### Is it good for weight loss?

It can fit into a weight loss plan, but moderation is key! With a decent amount of fiber and protein, it can help keep you satisfied, but the sugar content might be something to consider if you're counting calories. Pair it with protein-rich foods to make it more filling.

### Is it ultra-processed?

Not really! This granola is considered minimally processed, which means it retains more of the natural goodness of its ingredients. While it does contain some processed components like rice flour and cornstarch, they’re not the main focus, and it’s made with organic ingredients, which is a plus!

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