# 365 by Whole Foods Market, Granola French Vanilla Almond Organic, 17 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/cereal
- **Listed price:** $4.69
- **Human page:** https://supermarketpuzzle.com/product/365-by-granola-french-vanilla-almond-organic-17-ounce
- **Slug:** `365-by-granola-french-vanilla-almond-organic-17-ounce`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains substantial added sugars, extracted oil, refined rice flour/cornstarch, and 'natural flavor' plus preservatives (mixed tocopherols), which are characteristic ingredients and processes of ultra-processed foods.

## Review

You’d find this organic French vanilla almond granola in the cereal/granola aisle or perched next to yogurt and smoothie toppings — an easy grab for busy breakfasts or spooned over a bowl of yogurt. The package and flavor lean wholesome and mildly indulgent, but the sweet, crunchy clusters and long shelf life come from added sugars, oils, refined flours/starches and flavoring agents that point to industrial processing.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 8
- **Calories:** 270
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 44g (16% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 16g
- **Protein:** 5g

## Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS ORGANIC CANE SUGAR ORGANIC EXPELLER PRESSED CANOLA OIL ORGANIC RICE FLOUR ORGANIC CORNSTARCH ORGANIC ALMONDS ORGANIC HONEY SALT ORGANIC NATURAL FLAVOR ORGANIC BARLEY MALT EXTRACT ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG) ORGANIC VANILLA EXTRACT MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, back-to-school, post-workout
- **Vibes:** wholesome, indulgent, convenient, nostalgic

## FAQ

### Is the Granola French Vanilla Almond healthy?

The Granola French Vanilla Almond can be a tasty addition to your breakfast or snack routine, especially if you're looking for something organic and minimally processed. With 270 calories per serving and 4 grams of fiber, it offers a decent balance of nutrients. However, it’s worth noting that it has 16 grams of sugar, which might be a bit high if you're watching your sugar intake.

### Is it vegan?

Not quite! The Granola French Vanilla Almond contains honey, which makes it unsuitable for a strict vegan diet. If you're looking for a vegan granola, keep an eye out for options that use maple syrup or agave instead.

### Is it gluten-free?

Nope, this granola isn’t gluten-free. It contains organic whole grain rolled oats, which are a source of gluten. If you have gluten sensitivities or celiac disease, there are plenty of gluten-free granola options available that are made with alternative grains.

### Does it contain seed oils?

Yes, it contains organic expeller pressed canola oil. Canola oil is often debated in the health community, but it’s worth noting that this is expeller pressed, which means it’s processed without chemicals. In moderation, it can be part of a balanced diet, especially when paired with whole food ingredients like oats and almonds.

### Does it contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in this granola! It relies on organic cane sugar and honey for sweetness, so you can enjoy it knowing there are no synthetic sweeteners lurking in the ingredients.

### Is it high in sugar?

Yes, it has 16 grams of sugar per serving, which some might consider high. While it’s not the highest out there, if you're following a low-sugar diet, you might want to enjoy this granola in moderation or pair it with something lower in sugar like plain yogurt.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider granolas that are lower in sugar or those that use whole food sweeteners like mashed bananas or applesauce. You might also explore options that are higher in protein or fiber, which can help keep you full longer.

### Can kids eat it?

Absolutely! The Granola French Vanilla Almond can be a fun and tasty snack for kids, especially if they enjoy sweet flavors. Just keep an eye on portion sizes since it does have a bit of sugar; pairing it with yogurt or milk can balance things out nicely.

### Is it good for weight loss?

It can fit into a weight loss plan, but moderation is key! With a decent amount of fiber and protein, it can help keep you satisfied, but the sugar content might be something to consider if you're counting calories. Pair it with protein-rich foods to make it more filling.

### Is it ultra-processed?

Not really! This granola is considered minimally processed, which means it retains more of the natural goodness of its ingredients. While it does contain some processed components like rice flour and cornstarch, they’re not the main focus, and it’s made with organic ingredients, which is a plus!

## Related products

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- [365 by Whole Foods Market, Granola, Double Chocolate with Red Berries, 12 Ounce](https://supermarketpuzzle.com/product/365-by-granola-double-chocolate-with-red-berries-12-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-granola-double-chocolate-with-red-berries-12-ounce
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