# 365 by Whole Foods Market, Granola, Double Chocolate with Red Berries, 12 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/cereal
- **Listed price:** $3.69
- **Human page:** https://supermarketpuzzle.com/product/365-by-granola-double-chocolate-with-red-berries-12-ounce-2
- **Slug:** `365-by-granola-double-chocolate-with-red-berries-12-ounce-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrially formulated ingredients (chocolate chips, rice crisps), added sugars and refined oil, and additives like natural flavor and mixed tocopherols, which are hallmarks of NOVA group 4 ultra-processed foods despite having whole oats and freeze-dried fruit.

## Review

You'd spot this at the cereal/granola aisle or reach for it when assembling a quick, sweet breakfast or snack — it reads like a treatable breakfast item that’s both indulgent and marketed as wholesome. The crunch of rice crisps and chocolate chips plus ingredients like processed cocoa, natural flavor and added oils point to industrial processing that yields a sweet, crispy texture typical of ultra-processed granolas.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 6
- **Calories:** 250
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 41g (15% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 14g
- **Protein:** 6g

## Ingredients

WHOLE ROLLED OATS CANE SUGAR COCOA POWDER (PROCESSED WITH ALKALI) RICE CRISP (RICE FLOUR, CANE SUGAR, BARLEY MALT EXTRACT, SALT) EXPELLER PRESSED CANOLA OIL WHOLE OAT FLOUR DARK CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER) HONEY FREEZE-DRIED RASPBERRIES FREEZE-DRIED STRAWBERRIES NATURAL FLAVOR SALT MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, back-to-school, road-trip
- **Vibes:** indulgent, convenient, nostalgic

## FAQ

### Is the Double Chocolate Granola healthy?

It really depends on how you define 'healthy'! This granola is a tasty treat with some nutritional benefits, like being high in fiber and offering a good dose of whole grains. If you're looking for a snack that satisfies your sweet tooth without too much guilt, it fits the bill nicely. Just remember, moderation is key!

### Is the Double Chocolate Granola vegan?

Nope, this granola isn't vegan because it contains honey. While honey is a natural sweetener, it’s an animal product, which means if you’re sticking to a strict vegan diet, you might want to look for a different option.

### Is it gluten-free?

Unfortunately, this granola is not gluten-free. It contains whole rolled oats and oat flour, which can sometimes be cross-contaminated with gluten. If you have a gluten sensitivity or celiac disease, it's best to steer clear or look for certified gluten-free options.

### Does it contain seed oils?

Yes, this granola contains expeller pressed canola oil, which is a type of seed oil. While seed oils often get a bad rap, canola oil is commonly used in granola for texture and moisture. Just keep in mind that everyone's dietary preferences are different, so choose what feels right for you!

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this granola! Instead, it gets its sweetness from cane sugar and honey, which many people prefer for their more natural taste.

### Is it high in sugar?

It's not considered high in sugar, but it does have 14 grams per serving. This isn’t too bad for a sweet treat, especially when you consider that it also packs in fiber and whole grains. Just keep an eye on portion sizes if you’re watching your sugar intake!

### What are healthier alternatives?

If you’re looking for a healthier alternative, you might consider granolas that are lower in sugar or made with whole, organic ingredients. You could also try making your own at home with oats, nuts, and natural sweeteners like maple syrup or agave. That way, you can control exactly what goes in!

### Can kids eat it?

Absolutely! The Double Chocolate Granola can be a fun treat for kids, especially with the added chocolate and berries. Just be mindful of portion sizes since it does have some sugar, and maybe pair it with yogurt or milk for a balanced snack!

### Is it good for weight loss?

It can fit into a weight loss plan if enjoyed in moderation! The fiber content helps keep you feeling full, but it’s important to watch your portion sizes since it does have calories and sugar. Pair it with protein-rich foods for a more satisfying meal or snack.

### Is it ultra-processed?

While this granola does contain processed ingredients, it's not considered ultra-processed in the same way that some snacks are. The ingredients are relatively straightforward, with no artificial preservatives or colors. So, while it’s processed, it’s not the worst offender out there!

## Related products

- [The Original Grape Nuts, 20.5 OZ](https://supermarketpuzzle.com/product/post-the-original-grape-nuts-205-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/post-the-original-grape-nuts-205-oz-2
- [Organic Mesa Sunrise Cereal, 26.4 OZ](https://supermarketpuzzle.com/product/natures-path-organic-mesa-sunrise-cereal-264-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natures-path-organic-mesa-sunrise-cereal-264-oz-2
- [Honey Nut Cheerios, 15.4 OZ](https://supermarketpuzzle.com/product/general-mills-honey-nut-cheerios-154-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/general-mills-honey-nut-cheerios-154-oz-2
- [Frosted Wheat Squares Cereal, 16 OZ](https://supermarketpuzzle.com/product/365-frosted-wheat-squares-cereal-16-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-frosted-wheat-squares-cereal-16-oz-2
- [365 by Whole Foods Market, Cinnamon Granola, 12 Ounce](https://supermarketpuzzle.com/product/365-by-cinnamon-granola-12-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-cinnamon-granola-12-ounce-2
- [365 by Whole Foods Market, Bite Sized Wheat Squares Cereal, 14 Ounce](https://supermarketpuzzle.com/product/365-by-bite-sized-wheat-squares-cereal-14-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-bite-sized-wheat-squares-cereal-14-ounce-2
- [365 by Whole Foods Market, Raisin Bran Cereal, 15 Ounce](https://supermarketpuzzle.com/product/365-by-raisin-bran-cereal-15-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-raisin-bran-cereal-15-ounce-2
- [365 by Whole Foods Market, Organic Raisin Granola, 17 Ounce](https://supermarketpuzzle.com/product/365-by-organic-raisin-granola-17-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-raisin-granola-17-ounce-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md