365 by Whole Foods Market, Graham Crackers, 14.4 Ounce
What You Should Know
You'll find these graham crackers in the cookie/cracker aisle or popping out of lunchboxes and snack bins — a familiar after-school or pie-crust standby that feels nostalgic and comforting. Their even crispness and long shelf life come from refined/enriched flours, added sugars and syrups, and industrial additives like leavening agents and 'natural flavor,' signaling the kind of processing behind many packaged snacks.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), GRAHAM, FLOUR, (WHOLE, WHEAT, FLOUR), CANE, SUGAR, INVERT, SUGAR, SYRUP, COLD, PRESSED, SUNFLOWER, SEED, OIL, HONEY, SALT, LEAVENING, (SODIUM, BICARBONATE,, AMMONIUM, BICARBONATE,, CALCIUM, PHOSPHATE), MICROBIAL, ENZYMES, NATURAL, FLAVOR..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined/enriched wheat flour, multiple added sugars/syrups, processed oils and industrial additives (leavening agents, microbial enzymes, natural flavor), consistent with ultra-processed products in NOVA group 4.
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Common Questions about 365 by Whole Foods Market, Graham Crackers, 14.4 Ounce
Well, that depends on what you mean by healthy! These graham crackers are made with enriched wheat flour and a touch of honey, which gives them a sweet flavor without being overly sugary. They're a decent snack option when you're craving something crunchy, but they’re not exactly a superfood. Think of them as a fun treat rather than a health miracle!