365 by Whole Foods Market, Graham Crackers, 14.4 Ounce
What You Should Know
You'd spot this box in the cookie and cracker aisle or toss it in your cart for s'mores at a backyard fire or a kid's lunchbox—an easy, everyday snack. It gives a nostalgic, comforting vibe: sweet, crisp, and familiar but made for convenience and long shelf life. The ingredient list (refined/enriched flours, multiple added sugars, invert syrup, leavening agents and a vague "natural flavor") and the uniform crunchy texture point to industrial processing and formulation rather than a minimally processed product.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), GRAHAM, FLOUR, (WHOLE, WHEAT, FLOUR), CANE, SUGAR, INVERT, SUGAR, SYRUP, COLD, PRESSED, SUNFLOWER, SEED, OIL, HONEY, SALT, LEAVENING, (SODIUM, BICARBONATE,, AMMONIUM, BICARBONATE,, CALCIUM, PHOSPHATE), MICROBIAL, ENZYMES, NATURAL, FLAVOR..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined/enriched flours, multiple added sweeteners (cane sugar, invert sugar syrup, honey), and additives like leavening agents and a generic "natural flavor", indicating an industrial formulation designed for texture, sweetness, and shelf stability characteristic of ultra-processed foods (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Graham Crackers, 14.4 Ounce
Well, that depends on what you mean by healthy! These graham crackers are made with enriched wheat flour and a touch of honey, which gives them a sweet flavor without being overly sugary. They're a decent snack option when you're craving something crunchy, but they’re not exactly a superfood. Think of them as a fun treat rather than a health miracle!