365 by Whole Foods Market, Gluten Free Waffles, 8 Ounce
What You Should Know
You'd spot this box in the freezer or packaged breakfast aisle as an easy grab for rushed mornings or a lazy weekend brunch. It gives a nostalgic, comforting waffle vibe but the long list of starches, isolates and stabilizers (xanthan gum, lecithin, whey protein isolate, pre-mixed baking powder) signals a highly formulated product designed for consistent texture and shelf-life — hallmarks of ultraprocessed foods.
Nutrition Facts
Ingredients
WATER, POTATO, STARCH, TAPIOCA, STARCH, BROWN, RICE, FLOUR, EXPELLER, PRESSED, CANOLA, OIL, CANE, SUGAR, POWDERED, EGGS, DRY, WHOLE, MILK, WHEY, PROTEIN, ISOLATE, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE,, RICE, FLOUR), SUNFLOWER, LECITHIN, SEA, SALT, XANTHAN, GUM..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (isolated proteins, emulsifiers, gums, and premixed leavening) and is a ready-to-heat formulated product, consistent with NOVA category 4 ultraprocessed foods.
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Common Questions about 365 by Whole Foods Market, Gluten Free Waffles, 8 Ounce
The healthiness of the waffles really depends on what you're comparing them to! They’re not loaded with artificial ingredients or preservatives, which is a plus. However, they do contain a fair amount of sodium and aren't particularly high in fiber or protein, so consider them a treat rather than a nutritional powerhouse.