# 365 by Whole Foods Market, Ginger Ale Cans, 12 Fl Oz (Pack of 12)

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/soft-drinks
- **Listed price:** $7.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-ginger-ale-cans-12-fl-oz-pack-of-12
- **Slug:** `365-by-ginger-ale-cans-12-fl-oz-pack-of-12`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-drink carbonated beverage contains refined sugars (invert cane sugar), added flavorings and colorants and is manufactured to deliver consistent flavor and shelf stability, which are hallmark features of NOVA group 4 ultra-processed foods.

## Review

You'd spot this 12-pack of ginger ale in the supermarket beverage aisle or chilled in the cooler, pulled out for backyard barbecues, movie nights, or to mix drinks at a party. Its bright fizzy sweetness feels indulgent and a bit nostalgic, while the ingredient list (carbonated water, invert cane sugar, citric acid, natural flavor, caramel color) and formulated texture point to industrial processing typical of ultra‑processed soft drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 12
- **Calories:** 140
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 35g (13% DV)
- **Total sugars:** 35g
- **Protein:** 0g

## Ingredients

CARBONATED WATER INVERT CANE SUGAR CITRIC ACID NATURAL FLAVOR CARAMEL COLOR.

## Flagged ingredients

- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Is the Ginger Ale healthy?

Well, 'healthy' can be a bit subjective! This Ginger Ale has 140 calories and a solid 35 grams of sugar per can, so it’s not exactly a health tonic. But if you're looking for a fizzy treat to enjoy occasionally, it’s all about balance, right?

### Is it vegan?

Yes, this Ginger Ale is vegan-friendly! It doesn't contain any animal-derived ingredients, so you can sip away without a worry if you're following a plant-based lifestyle.

### Is it gluten-free?

Absolutely! You can enjoy this Ginger Ale without any gluten concerns. It’s a safe choice for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this Ginger Ale is free from seed oils. Some beverages use them for texture or flavor, but this one keeps it simple with just carbonated water and natural flavors.

### Does it contain artificial sweeteners?

Not at all! This Ginger Ale is sweetened with invert cane sugar, which is a more natural option. So, if you're steering clear of artificial sweeteners, you're in the clear here!

### Is it high in sugar?

Yes, it’s definitely on the high side with 35 grams of sugar per can. If you're watching your sugar intake, you might want to enjoy this as an occasional treat rather than a daily staple.

### What are healthier alternatives?

If you're looking for something a bit lighter, sparkling water with a splash of fresh citrus or a homemade ginger infusion can be refreshing alternatives. They give you that fizzy satisfaction without the sugar overload!

### Can kids eat it?

Sure thing! Kids can enjoy this Ginger Ale, but moderation is key. With its high sugar content, it's best as an occasional treat rather than a regular drink to keep those little energy levels balanced.

### Is it good for weight loss?

While it’s not the worst choice, this Ginger Ale isn't exactly a weight loss beverage, given its sugar content. If you’re watching your caloric intake, it might be better to reach for something lower in sugar or more hydrating, like water or herbal tea.

### Is it ultra-processed?

This Ginger Ale is considered minimally processed, meaning it's not loaded with a ton of additives or preservatives. It has a few ingredients, but if you're looking for something that feels a bit more 'whole,' you might opt for fresher options.

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## For agents

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