365 by Whole Foods Market, Ghee, 9 Ounce
What You Should Know
You'd spot this jar of 365 Ghee on the oils and specialty dairy shelf at Whole Foods or pull it out when making weekend brunch, frying at high heat, or adding a rich touch to holiday baking. It feels indulgent and a bit nostalgic — a silky, shelf‑stable concentrated butterfat — and because it's a single-ingredient clarified butter it behaves like a processed culinary ingredient rather than an ultra-processed convenience food (NOVA 2).
Nutrition Facts
Ingredients
CLARIFIED, BUTTER..
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
Made from a single ingredient (clarified butter) by removing water and milk solids with no additives; this is a processed culinary ingredient used in home cooking, not an ultra-processed industrial formulation.
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Common Questions about 365 by Whole Foods Market, Ghee, 9 Ounce
Ah, the age-old question! Ghee is a great source of healthy fats, particularly if you're following a keto diet or just looking to boost your fat intake. It’s rich in butyrate, which supports gut health, but remember, moderation is key. It's healthier than many processed spreads, but it’s still a fat, so balance it with other food groups.