365 by Whole Foods Market, Ghee, 9 Ounce
What You Should Know
You'd spot this 9-ounce jar at Whole Foods near specialty fats, cooking oils, or the dairy/ethnic aisle, often picked up for high-heat cooking, naan or curry nights, and browned-butter baking. It reads indulgent and a bit nostalgic—evoking home-cooked meals—while its single-ingredient, smooth clarified texture signals minimal transformation as a culinary fat rather than an ultra-processed snack.
Nutrition Facts
Ingredients
CLARIFIED, BUTTER..
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
Ingredient list is only clarified butter with no additives; made by heating butter to remove water and milk solids, so it functions as a processed culinary ingredient (NOVA 2) rather than an ultra-processed product.
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Common Questions about 365 by Whole Foods Market, Ghee, 9 Ounce
Ah, the age-old question! Ghee is a great source of healthy fats, particularly if you're following a keto diet or just looking to boost your fat intake. It’s rich in butyrate, which supports gut health, but remember, moderation is key. It's healthier than many processed spreads, but it’s still a fat, so balance it with other food groups.