Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Frozen Pie Dough, 19.7 Ounce
frozen-foods/ice-cream-frozen-desserts
📊 NOVA 4🥛 Dairy-Free

365 by Whole Foods Market, Frozen Pie Dough, 19.7 Ounce

365 by Whole Foods Market
Available at Whole Foods
70
Calories
0.99g
Protein
0.99g
Sugars
55mg
Sodium
16
Ingredients

What You Should Know

You’d find this in the frozen aisle—an easy shortcut pulled out for last-minute pies, pot pies, or a nostalgic apple tart that tastes like homemade without the effort. It gives a comforting, slightly indulgent vibe: familiar pie texture and flaky layers but made with industrial fat blends and convenience processing. The ingredient list and frozen, ready-to-roll format signal industrial formulation (not single-ingredient cooking), explaining the consistent texture and shelf-ready convenience associated with ultra-processed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 31
Calories70
% Daily Value*
Total Fat4g5%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium55mg2%
Total Carbohydrate7g3%
Total Sugars0.99g
Protein0.99g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHEAT, FLOUR, WATER, PALM, FAT, AND, CANOLA, OIL, BLEND, SUGAR*, SALT, LEMON, JUICE, CONCENTRATE*, DEACTIVATED, YEAST..

Flagged Ingredients:

  • palm fat - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • canola oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is an industrially formulated frozen dough containing a palm fat/canola oil blend and other processed components rather than single whole ingredients, consistent with NOVA category 4. The product’s ready-to-use, shelf-stable frozen format and use of blended fats and processed ingredients indicate ultra-processing.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Frozen Pie Dough, 19.7 Ounce

The frozen pie dough has a moderate calorie count and is relatively low in sugars, which might make it a decent option for occasional use. However, ‘healthy’ can be subjective and depends on your dietary needs and lifestyle. If you’re looking for a quick and easy crust without too many bells and whistles, this could fit the bill!

Perfect For

holiday-baking
weekend-brunch
meal-prep-sunday

Vibe:

convenientnostalgicindulgentpractical
$5.49
per package