365 by Whole Foods Market, Family Pack Pancake Bites, 21.6 Ounce
What You Should Know
You'd spot this family pack of pancake bites in the freezer breakfast section or on a weekend grocery run, aimed at busy households and kid-friendly mornings. It gives a nostalgic, convenient indulgence — like mini diner pancakes made effortless. The long ingredient list (emulsifiers, powdered milk and eggs, glycerine, leavening salts, ‘natural flavors’ and xanthan gum) and expectation of uniform, soft texture signal significant industrial processing typical of ultra-processed foods.
Nutrition Facts
Ingredients
WATER, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), EXPELLER, PRESSED, CANOLA, OIL, CANE, SUGAR, WHEY, POWDER, (MILK), POWDERED, EGGS, GLYCERINE, BAKING, SODA, (SODIUM, BICARBONATE), SALT, SODIUM, ACID, PYROPHOSPHATE, CITRIC, ACID, SOY, LECITHIN, (EMULSIFIER), NATURAL, FLAVORS, XANTHAN, GUM..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (emulsifiers, stabilizers, powdered milk/eggs, flavorings) and a ready-to-heat format indicate formulation and processing beyond basic culinary techniques, consistent with NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Family Pack Pancake Bites, 21.6 Ounce
The Family Pack Pancake Bites can be a fun addition to breakfast, but calling them 'healthy' depends on your perspective. With 190 calories and 10 grams of sugar per serving, they fit into a balanced diet for a treat, but they aren't a powerhouse of nutrients. If you're looking for a quick breakfast option, they're definitely convenient!