# 365 by Whole Foods Market, Extra Virgin Olive Oil, Mediterranean Blend, 16.9 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-extra-virgin-olive-oil-mediterranean-blend-169-fl-oz-5
- **Slug:** `365-by-extra-virgin-olive-oil-mediterranean-blend-169-fl-oz-5`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Extra virgin olive oil is a single-ingredient, mechanically extracted culinary oil (no additives or industrial reformulation), classifying it as a processed culinary ingredient rather than ultraprocessed.

## Review

You’d spot this bottle in the cooking oils aisle or tucked in a sunny pantry, used for dressings, sautés, or dipping crusty bread. It feels wholesome and slightly indulgent — a healthy Mediterranean pantry staple that adds flavor and richness. As a single-ingredient extra virgin olive oil it’s mechanically pressed with a smooth mouthfeel and a clean ingredient list, not an ultraprocessed product (NOVA hints toward a culinary ingredient).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 33
- **Calories:** 120
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

EXTRA VIRGIN OLIVE OIL.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, practical, luxurious

## FAQ

### Is the Mediterranean Blend olive oil healthy?

Absolutely! This olive oil is a great source of healthy fats, specifically monounsaturated fats, which can be beneficial for heart health. Just remember, 'healthy' can depend on how you use it — drizzling it on a salad is a different story than frying up a batch of doughnuts.

### Is it vegan?

Yes, the Mediterranean Blend olive oil is vegan! It’s just pure extra virgin olive oil, so you can use it freely without worrying about any animal-derived ingredients.

### Is it gluten-free?

Yep, this olive oil is gluten-free! If you’re avoiding gluten, you can enjoy this product without any concerns, making it a great addition to your pantry for dressings and marinades.

### Does it contain seed oils?

Nope, this olive oil doesn’t contain any seed oils. It’s just straight-up extra virgin olive oil, which is a good thing because it means you’re getting that rich flavor and health benefits without the potential downsides of seed oils.

### Does it contain artificial sweeteners?

Not at all! The Mediterranean Blend olive oil is free from artificial sweeteners. It’s all about that pure olive oil goodness, so you can use it confidently in your cooking and dressings.

### Is it high in sugar?

Not even close! This olive oil contains zero sugars, making it a perfect choice if you’re looking to keep your sugar intake low. It’s all about those healthy fats here!

### What are healthier alternatives?

If you’re looking for alternatives, you might consider avocado oil or coconut oil, depending on your cooking needs. However, olive oil is often praised for its heart-healthy benefits, especially in Mediterranean diets, so it’s a solid choice on its own!

### Can kids eat it?

Absolutely! Kids can enjoy this olive oil, and it can be a great way to introduce them to healthy fats. Just drizzle it over veggies or use it in homemade dressings for a tasty twist!

### Is it good for weight loss?

In moderation, yes! Healthy fats like those found in olive oil can help keep you satisfied, which may aid in weight management. Just be mindful of portion sizes, as it’s calorie-dense — a little goes a long way!

### Is it ultra-processed?

Nope, this olive oil is minimally processed. It’s just pure extra virgin olive oil, which means it retains more of its natural flavors and nutrients compared to heavily processed oils. So, you can feel good about using it in your meals!

## Related products

- [365 by Whole Foods Market, Organic Yellow Mustard, 14 Ounce](https://supermarketpuzzle.com/product/365-by-organic-yellow-mustard-14-ounce-5) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-yellow-mustard-14-ounce-5
- [Organic French Vinaigrette Dressing, 10 FZ](https://supermarketpuzzle.com/product/briannas-organic-french-vinaigrette-dressing-10-fz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/briannas-organic-french-vinaigrette-dressing-10-fz-5
- [365 by Whole Foods Market, Avocado Oil, 25.4 Fl Oz](https://supermarketpuzzle.com/product/365-by-avocado-oil-254-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-avocado-oil-254-fl-oz-5
- [365 Everyday Value, Organic Extra Virgin Olive Oil 100% Mediterranean Blend, 16.9 fl oz](https://supermarketpuzzle.com/product/365-everyday-value-organic-extra-virgin-olive-oil-100-mediterranean-blend-169-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-extra-virgin-olive-oil-100-mediterranean-blend-169-fl-oz-5
- [Classic Vinaigrette, 12.5 FZ](https://supermarketpuzzle.com/product/garlic-expressions-classic-vinaigrette-125-fz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/garlic-expressions-classic-vinaigrette-125-fz-5
- [365 by Whole Foods Market, Unfiltered Extra Virgin California Olive Oil, 33.8 Fl Oz](https://supermarketpuzzle.com/product/365-by-unfiltered-extra-virgin-california-olive-oil-338-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-unfiltered-extra-virgin-california-olive-oil-338-fl-oz-5
- [365 by Whole Foods Market, Unfiltered Italian Extra Virgin Olive Oil, 24.5 Fl Oz](https://supermarketpuzzle.com/product/365-by-unfiltered-italian-extra-virgin-olive-oil-245-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-unfiltered-italian-extra-virgin-olive-oil-245-fl-oz-5
- [365 by Whole Foods Market, Small Batch California Extra Virgin Olive Oil, 16.9 Fl Oz](https://supermarketpuzzle.com/product/365-by-small-batch-california-extra-virgin-olive-oil-169-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-small-batch-california-extra-virgin-olive-oil-169-fl-oz-5

## For agents

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