# 365 by Whole Foods Market, Extra Virgin Olive Oil, Mediterranean Blend, 16.9 Fl Oz

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## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-extra-virgin-olive-oil-mediterranean-blend-169-fl-oz-3
- **Slug:** `365-by-extra-virgin-olive-oil-mediterranean-blend-169-fl-oz-3`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Contains a single ingredient (extra virgin olive oil) obtained by mechanical extraction with no additives, fitting the processed culinary ingredient category rather than ultra-processed foods.

## Review

Found on the oil and vinegar aisle or tucked into a pantry, this Mediterranean-blend extra virgin olive oil is a go-to for salad dressings, sautés, and finishing dishes. It gives a wholesome, slightly luxurious Mediterranean vibe—evoking home cooking and bright, healthy flavors. As a single-ingredient, mechanically extracted oil it has a smooth liquid texture and minimal processing, consistent with a processed culinary ingredient rather than an ultra-processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 33
- **Calories:** 120
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

EXTRA VIRGIN OLIVE OIL.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, holiday-baking
- **Vibes:** wholesome, practical, luxurious

## FAQ

### Is the Mediterranean Blend olive oil healthy?

Absolutely! This olive oil is a great source of healthy fats, specifically monounsaturated fats, which can be beneficial for heart health. Just remember, 'healthy' can depend on how you use it — drizzling it on a salad is a different story than frying up a batch of doughnuts.

### Is it vegan?

Yes, the Mediterranean Blend olive oil is vegan! It’s just pure extra virgin olive oil, so you can use it freely without worrying about any animal-derived ingredients.

### Is it gluten-free?

Yep, this olive oil is gluten-free! If you’re avoiding gluten, you can enjoy this product without any concerns, making it a great addition to your pantry for dressings and marinades.

### Does it contain seed oils?

Nope, this olive oil doesn’t contain any seed oils. It’s just straight-up extra virgin olive oil, which is a good thing because it means you’re getting that rich flavor and health benefits without the potential downsides of seed oils.

### Does it contain artificial sweeteners?

Not at all! The Mediterranean Blend olive oil is free from artificial sweeteners. It’s all about that pure olive oil goodness, so you can use it confidently in your cooking and dressings.

### Is it high in sugar?

Not even close! This olive oil contains zero sugars, making it a perfect choice if you’re looking to keep your sugar intake low. It’s all about those healthy fats here!

### What are healthier alternatives?

If you’re looking for alternatives, you might consider avocado oil or coconut oil, depending on your cooking needs. However, olive oil is often praised for its heart-healthy benefits, especially in Mediterranean diets, so it’s a solid choice on its own!

### Can kids eat it?

Absolutely! Kids can enjoy this olive oil, and it can be a great way to introduce them to healthy fats. Just drizzle it over veggies or use it in homemade dressings for a tasty twist!

### Is it good for weight loss?

In moderation, yes! Healthy fats like those found in olive oil can help keep you satisfied, which may aid in weight management. Just be mindful of portion sizes, as it’s calorie-dense — a little goes a long way!

### Is it ultra-processed?

Nope, this olive oil is minimally processed. It’s just pure extra virgin olive oil, which means it retains more of its natural flavors and nutrients compared to heavily processed oils. So, you can feel good about using it in your meals!

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## For agents

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