# 365 by Whole Foods Market, Everything Flavor Flatbread Crackers, 6.5 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-everything-flavor-flatbread-crackers-65-ounce-4
- **Slug:** `365-by-everything-flavor-flatbread-crackers-65-ounce-4`

## NOVA classification

**NOVA 3** - Processed foods

Made from basic baking ingredients (flour, seeds, oil, salt, yeast, sugar) and baked into crackers without obvious industrial additives or emulsifiers, it aligns with processed foods. The manufacturing and added oils/sugars place it in NOVA group 3 rather than ultraprocessed group 4.

## Review

You'd find these 365 by Whole Foods Market Everything Flavor Flatbread Crackers on the snack aisle or near specialty crackers and bakery items, perfect for cheese boards, lunches, or a quick pantry grab. They give an approachable, slightly rustic artisan vibe—seed-studded and savory rather than overly indulgent—evoking a wholesome, familiar snack. The short baked-ingredient list and absence of industrial emulsifiers or artificial additives point to a processed baked product with a crisp texture, more characteristic of NOVA group 3 than ultraprocessed NOVA 4.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 5 CRACKERS
- **Servings per container:** 6
- **Calories:** 130
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 300mg (13% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 3g

## Ingredients

UNBLEACHED WHEAT FLOUR SESAME SEED CARAWAY SEED EXPELLER PRESSED CANOLA OIL CANE SUGAR POPPY SEED SEA SALT MALT EXTRACT MINCED ONION MINCED GARLIC YEAST BAKING SODA (SODIUM BICARBONATE).

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, movie-night, game-day-prep
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Everything Flavor Flatbread Crackers healthy?

Healthiness can be a bit subjective, but these crackers offer a decent crunch and flavor without added sugars or artificial ingredients. With 130 calories and 4 grams of fat per serving, they can fit into a balanced diet, especially if you’re looking for a tasty snack. Just remember, moderation is key!

### Are these crackers vegan?

Nope, the Everything Flavor Flatbread Crackers are not vegan. They contain unbleached wheat flour, which might not be a deal-breaker for everyone, but it’s good to know. If you’re strictly avoiding animal products, you might want to explore other options.

### Are they gluten-free?

Sadly, these crackers are not gluten-free. They contain wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free snack, there are plenty of alternatives out there that won’t leave you feeling left out!

### Do they contain seed oils?

Yes, they do contain expeller-pressed canola oil, which is a type of seed oil. While some folks steer clear of seed oils, canola oil is commonly used in many processed foods due to its light flavor and high smoke point. It’s all about what fits into your overall eating pattern!

### Are there any artificial sweeteners in these crackers?

Nope, you won't find any artificial sweeteners here! The only sweet component is a touch of cane sugar, which is minimal. So, if you’re trying to avoid artificial additives, you can enjoy these crackers without worry.

### Is the Everything Flavor Flatbread Crackers high in sugar?

Not at all! With just 1 gram of total sugars per serving, these crackers are definitely not high in sugar. They can be a great option if you’re watching your sugar intake while still craving a little crunch.

### What are some healthier alternatives to these crackers?

If you’re looking for healthier alternatives, consider whole grain crackers or veggie chips that are baked instead of fried. You might also try making your own flatbreads at home with whole ingredients for a fun project! Just remember, it’s all about balance and finding what works for you.

### Can kids eat the Everything Flavor Flatbread Crackers?

Absolutely! These crackers can be a fun snack for kids, especially with their savory flavor profile. Just keep an eye on portion sizes, as kids can munch them down quickly, and pair them with some cheese or hummus for a nutritious boost!

### Are these crackers good for weight loss?

They can certainly fit into a weight loss plan, especially if you enjoy them in moderation. At 130 calories for 5 crackers, they can satisfy that crunchy craving without breaking the calorie bank. Just remember to pair them with something nutritious to round out your snack!

### Are these crackers ultra-processed?

While they are processed, calling them ultra-processed might be a stretch. They contain a mix of ingredients that are more than just a few whole foods, but they’re not loaded with preservatives or artificial additives. It’s all about finding that balance in your diet!

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