365 by Whole Foods Market, Everything Flavor Flatbread Crackers, 6.5 Ounce
What You Should Know
You'd spot this seeded flatbread cracker in the grocery crackers aisle or on a picnic/charcuterie board—an easy grab for weekday snacks or casual entertaining. The seeded, rustic vibe feels wholesome and comforting, but the uniform crisp texture and refined flour/oil reflect industrial baking; the ingredient list shows basic culinary ingredients rather than obvious ultra‑processed additives, pointing toward a processed (not ultra‑processed) product.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, SESAME, SEED, CARAWAY, SEED, EXPELLER, PRESSED, CANOLA, OIL, CANE, SUGAR, POPPY, SEED, SEA, SALT, MALT, EXTRACT, MINCED, ONION, MINCED, GARLIC, YEAST, BAKING, SODA, (SODIUM, BICARBONATE)..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are largely basic culinary items (wheat flour, seeds, expeller-pressed oil, sugar, yeast) and there are no obvious industrial additives or formulations typical of ultra-processed foods, so it aligns with NOVA group 3 (processed). It is nonetheless an industrially made, shelf-stable snack with refined ingredients and added salt/sugar, which keeps it out of the 'minimally processed' category.
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Light options under 150 calories
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No milk, cheese, or dairy ingredients
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No artificial colors or dyes
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Common Questions about 365 by Whole Foods Market, Everything Flavor Flatbread Crackers, 6.5 Ounce
Healthiness can be a bit subjective, but these crackers offer a decent crunch and flavor without added sugars or artificial ingredients. With 130 calories and 4 grams of fat per serving, they can fit into a balanced diet, especially if you’re looking for a tasty snack. Just remember, moderation is key!