365 by Whole Foods Market, Egg White Bites, Spinach Basil Feta, Sous Vide, 4.2 Ounce
What You Should Know
You'd find this in the refrigerated prepared foods or grab-and-go breakfast section at Whole Foods — a single-serve sous-vide egg-white cup designed for quick mornings or portable snacks. It feels health-forward and convenient (egg whites, spinach, feta) but delivers a smooth, uniform texture and extended convenience typical of industrially processed ready-to-eat items; ingredients like pea starch and stabilizers hint at higher-level processing.
Nutrition Facts
Ingredients
CAGE-FREE, EGG, WHITES, SWISS, CHEESE, (NONFAT, MILK,, CHEESE, CULTURE,, SALT,, MICROBIAL, ENZYMES), COTTAGE, CHEESE, (CULTURED, PASTEURIZED, MILK,, CREAM,, SEA, SALT), FETA, CHEESE, (CULTURED, PASTEURIZED, MILK,, SALT,, MICROBIAL, ENZYMES), PEA, STARCH, SPINACH, BASIL, GARLIC, STABILIZER, (GUAR, GUM,, XANTHAN, GUM), WHITE, PEPPER..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Product is a ready-to-eat, industrially prepared sous-vide item containing multiple additives and texturizing ingredients (pea starch, guar gum, xanthan gum) alongside processed cheeses, which aligns with NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Egg White Bites, Spinach Basil Feta, Sous Vide, 4.2 Ounce
The Egg White Bites are quite nutritious, especially if you're looking for a high-protein breakfast option. With 15 grams of protein and only 150 calories per serving, they can be a great way to kickstart your day. Just remember, 'healthy' can vary based on your dietary goals, so think about how they fit into your overall meal plan!