# 365 by Whole Foods Market, Dry Roasted and Unsalted Peanuts, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nuts-seeds-dried-fruit
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-dry-roasted-and-unsalted-peanuts-16-ounce-2
- **Slug:** `365-by-dry-roasted-and-unsalted-peanuts-16-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only dry-roasted peanuts with no added salts, sugars, oils, or preservatives; heat roasting is minimal processing, so it fits NOVA 1 (unprocessed or minimally processed foods).

## Review

You’d find this 16-ounce bag in the snack or nut aisle and grab it for lunchboxes, road-trip mixes, or a quick protein-rich bite at your desk. The dry-roasted, unsalted peanuts deliver a toasty, crunchy, wholesome vibe—more pantry staple and nostalgic snack than an indulgent treat. With a single ingredient and only heat-based roasting, the texture and flavor come from minimal processing, indicating a simple, minimally processed product rather than an ultraprocessed item.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 16
- **Calories:** 160
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 6g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 7g

## Ingredients

DRY ROASTED PEANUTS.

## Context tags

- **Occasions:** road-trip, back-to-school, post-workout
- **Vibes:** wholesome, nostalgic, practical

## FAQ

### Is this product healthy?

When it comes to dry roasted peanuts, they pack a punch with 7 grams of protein and healthy fats in every serving. While they’re not a miracle food, they're a great snack option that can keep you feeling full and satisfied, especially when compared to sugary snacks or chips. Just remember, moderation is key since they are calorie-dense!

### Is it vegan?

Absolutely! These dry roasted peanuts are 100% vegan, making them a fantastic snack for anyone following a plant-based diet. They’re just peanuts, after all — no animal products in sight!

### Is it gluten-free?

Yes, you can snack away worry-free because these peanuts are gluten-free! Whether you're gluten-sensitive or just prefer to avoid it, these nuts are safe and delicious for you.

### Does it contain seed oils?

Nope, no seed oils here! The only ingredient is dry roasted peanuts, which means you’re getting the pure peanut experience without any added oils that can sometimes sneak into processed snacks. This keeps things simple and wholesome.

### Does it contain artificial sweeteners?

Not at all! These peanuts are free from artificial sweeteners, so you can enjoy them without worrying about hidden sugars or funky additives. It’s just the natural taste of peanuts, which is pretty great on its own!

### Is it high in sugar?

Not even close! With only 1 gram of total sugars per serving, these peanuts are definitely low in sugar. If you’re looking to satisfy your cravings without a sugar rush, they’re a solid choice.

### What are healthier alternatives?

If you're looking for alternatives, roasted chickpeas or air-popped popcorn can be great options for crunch without the calories. However, if you want a high-protein snack, these dry roasted peanuts hold their own quite well against most other snacks!

### Can kids eat it?

Definitely! These peanuts are a great snack for kids, but just keep an eye out for allergies, as peanuts can be a common allergen. If they’re not allergic, they’ll love the crunch and flavor — just make sure to serve them in moderation!

### Is it good for weight loss?

While these peanuts are calorie-dense, the protein and healthy fats can help keep you full, making them a smart choice for a weight loss plan if portioned correctly. Pair them with some veggies or fruit for a balanced snack that won't derail your goals!

### Is it ultra-processed?

Not at all! These dry roasted peanuts are minimally processed, meaning you’re really just enjoying the whole nut without a bunch of added ingredients or preservatives. It’s a simple, straightforward snack that lets the natural flavor shine!

## Related products

- [Organic Dried Apricots, 28 OZ](https://supermarketpuzzle.com/product/made-in-nature-organic-dried-apricots-28-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/made-in-nature-organic-dried-apricots-28-oz-2
- [365 by Whole Foods Market, Organic Pecan Halves, 8 Ounce](https://supermarketpuzzle.com/product/365-by-organic-pecan-halves-8-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-pecan-halves-8-ounce-2
- [365 by Whole Foods Market, Organic Sweetened Dried Blueberries, 8 Ounce](https://supermarketpuzzle.com/product/365-by-organic-sweetened-dried-blueberries-8-ounce-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-sweetened-dried-blueberries-8-ounce-2
- [365 by Whole Foods Market, Blanched And Slivered Almonds, 8 Ounce](https://supermarketpuzzle.com/product/365-by-blanched-and-slivered-almonds-8-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-blanched-and-slivered-almonds-8-ounce-2
- [365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce](https://supermarketpuzzle.com/product/365-by-organic-pumpkin-seeds-8-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-pumpkin-seeds-8-ounce-2
- [Organic Dry Roasted Cashews with Sea Salt, 8 OZ](https://supermarketpuzzle.com/product/whole-foods-organic-dry-roasted-cashews-with-sea-salt-8-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-organic-dry-roasted-cashews-with-sea-salt-8-oz-2
- [365 by Whole Foods Market, Dry Roasted and Salted Peanuts, 16 Ounce](https://supermarketpuzzle.com/product/365-by-dry-roasted-and-salted-peanuts-16-ounce-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-dry-roasted-and-salted-peanuts-16-ounce-2
- [Organic Mango Slices, 12 OZ](https://supermarketpuzzle.com/product/international-harvest-organic-mango-slices-12-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-harvest-organic-mango-slices-12-oz-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md