365 by Whole Foods Market, Dark Chocolate Pretzels, 5 Ounce
What You Should Know
A grab-and-go bag you'd spot in the snack aisle or on a checkout shelf, perfect for popping into a cart for movie night or an impromptu treat. It feels indulgent and slightly nostalgic — the classic sweet-and-salty combo — but the shiny chocolate coating and uniform crunch reflect industrial processing. Ingredients like emulsifiers, enriched flour and refined sugars point to a highly processed, ready-to-eat snack with the texture and shelf-stability typical of UPFs.
Nutrition Facts
Ingredients
DARK, CHOCOLATE, (CHOCOLATE, LIQUOR*,, CANE, SUGAR*,, COCOA, BUTTER*,, SOY, LECITHIN, [EMULSIFIER],, WHOLE, MILK, POWDER,, VANILLA, EXTRACT*), PRETZELS, (UNBLEACHED, ENRICHED, WHEAT, FLOUR, [WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID],, MALTED, BARLEY, FLOUR,, SALT,, SOYBEAN, OIL)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-eat packaged snack contains industrial ingredients (enriched flour, soybean oil, added sugars), emulsifiers and a manufactured chocolate coating, which are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Dark Chocolate Pretzels, 5 Ounce
Well, 'healthy' can mean different things to different folks! These pretzels offer a tasty treat with a balance of sweet and salty, but they do contain some sugar and sodium. If you’re snacking in moderation and pairing them with a more nutrient-dense food, they can definitely fit into a balanced diet.