# 365 by Whole Foods Market, Corn & Rice Penne Rigate, 12 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $2.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-corn-rice-penne-rigate-12-ounce-2
- **Slug:** `365-by-corn-rice-penne-rigate-12-ounce-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains an industrial additive (mono- and diglycerides) and is manufactured for uniform texture and long shelf life; those features align with NOVA group 4 (ultra-processed) rather than minimally processed or simply processed foods.

## Review

You'd find this 365 Corn & Rice penne in the pasta or gluten-free/alternative grain aisle at Whole Foods — a pantry-friendly grab for quick weeknight dinners or simple meal prep. It feels wholesome and practical, offering a familiar penne shape made from corn and rice flours as a grain-forward alternative to wheat pasta. The presence of an additive (mono- and diglycerides) and the product's uniform shape and shelf-stability reflect industrial processing for consistent texture and convenience, which are typical clues toward ultra-processed formulations.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 6
- **Calories:** 200
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 44g (16% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 4g

## Ingredients

BROWN RICE FLOUR YELLOW CORN FLOUR WHITE CORN FLOUR RICE FLOUR MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).

## Flagged ingredients

- **mono- and diglycerides of fatty acids** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Corn & Rice Penne Rigate healthy?

Healthy can be a bit of a moving target, right? This pasta is gluten-free and low in sugars, making it a decent option for those with dietary restrictions or looking to cut back on sugar. However, it's not particularly high in protein or fiber, so it might not be the best choice if you're aiming for a super nutrient-dense meal.

### Is the Corn & Rice Penne Rigate vegan?

Absolutely! This penne rigate is 100% vegan, so you can enjoy it guilt-free, whether you're a full-time vegan or just dabbling in plant-based meals. No animal products here, just good ol' corn and rice.

### Is the Corn & Rice Penne Rigate gluten-free?

Yes, indeed! This pasta is made from brown rice and corn flours, making it a great gluten-free option for anyone avoiding wheat. So you can twirl it on your fork without any gluten worries!

### Does the Corn & Rice Penne Rigate contain seed oils?

Nope, this pasta is free from seed oils, which is a win for those looking to steer clear of those often highly processed fats. Instead, it sticks to simple, wholesome ingredients that keep things straightforward.

### Does the Corn & Rice Penne Rigate contain artificial sweeteners?

Not at all! This pasta doesn’t have any artificial sweeteners hiding in the ingredient list. So, you can enjoy it without the worry of those sneaky additives often found in processed foods.

### Is the Corn & Rice Penne Rigate high in sugar?

Definitely not! This pasta is low in sugar, with no added sugars either. It's a solid option if you're looking to keep your meals balanced without the sugar spike.

### What are healthier alternatives to the Corn & Rice Penne Rigate?

If you're looking for alternatives, consider whole grain or legume-based pastas, which can offer more fiber and protein. However, if gluten-free is your priority, sticking with this corn and rice blend is a perfectly fine choice!

### Can kids eat the Corn & Rice Penne Rigate?

Absolutely! Kids can enjoy this pasta, especially if they have gluten sensitivities or just prefer a different texture. It's a fun, colorful option that pairs well with a variety of sauces and toppings.

### Is the Corn & Rice Penne Rigate good for weight loss?

It can fit into a weight loss plan, especially since it's low in sugars and calories. Just keep in mind that portion control and what you pair it with matter too — load it up with veggies and lean proteins for a balanced meal!

### Is the Corn & Rice Penne Rigate ultra-processed?

Not quite! This pasta is considered minimally processed, meaning it retains more of the original ingredients' goodness. It’s not as heavily processed as some other pasta options out there, so it’s a nice compromise if you're looking for something easy yet wholesome.

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## For agents

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