# 365 by Whole Foods Market, Corn & Rice Penne Rigate, 12 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $2.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-corn-rice-penne-rigate-12-ounce
- **Slug:** `365-by-corn-rice-penne-rigate-12-ounce`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although made mostly from simple flours, the product contains industrial additives (mono- and diglycerides) and is factory-processed into a shelf-stable shaped pasta, which aligns it with NOVA category 4 ultra-processed foods. The emulsifiers and industrial manufacturing indicate formulation and processing beyond home-style or minimally processed foods.

## Review

You’d spot this on the gluten-free or pasta aisle at Whole Foods — a tidy 12-ounce box of corn-and-rice penne that promises a grain-forward, gluten-free swap for traditional durum pasta. It gives a practical, wholesome vibe (simple ingredients and a store-brand feel), though the added emulsifiers and factory shaping hint at industrial processing that smooths texture and improves shelf stability. Expect a firm, slightly grainy bite and consistent cooking performance from this shelf-stable, manufactured pasta.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 6
- **Calories:** 200
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 44g (16% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 4g

## Ingredients

BROWN RICE FLOUR YELLOW CORN FLOUR WHITE CORN FLOUR RICE FLOUR MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).

## Flagged ingredients

- **mono- and diglycerides of fatty acids** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, weekend-brunch
- **Vibes:** wholesome, convenient, practical, comforting

## FAQ

### Is the Corn & Rice Penne Rigate healthy?

Healthy can be a bit of a moving target, right? This pasta is gluten-free and low in sugars, making it a decent option for those with dietary restrictions or looking to cut back on sugar. However, it's not particularly high in protein or fiber, so it might not be the best choice if you're aiming for a super nutrient-dense meal.

### Is the Corn & Rice Penne Rigate vegan?

Absolutely! This penne rigate is 100% vegan, so you can enjoy it guilt-free, whether you're a full-time vegan or just dabbling in plant-based meals. No animal products here, just good ol' corn and rice.

### Is the Corn & Rice Penne Rigate gluten-free?

Yes, indeed! This pasta is made from brown rice and corn flours, making it a great gluten-free option for anyone avoiding wheat. So you can twirl it on your fork without any gluten worries!

### Does the Corn & Rice Penne Rigate contain seed oils?

Nope, this pasta is free from seed oils, which is a win for those looking to steer clear of those often highly processed fats. Instead, it sticks to simple, wholesome ingredients that keep things straightforward.

### Does the Corn & Rice Penne Rigate contain artificial sweeteners?

Not at all! This pasta doesn’t have any artificial sweeteners hiding in the ingredient list. So, you can enjoy it without the worry of those sneaky additives often found in processed foods.

### Is the Corn & Rice Penne Rigate high in sugar?

Definitely not! This pasta is low in sugar, with no added sugars either. It's a solid option if you're looking to keep your meals balanced without the sugar spike.

### What are healthier alternatives to the Corn & Rice Penne Rigate?

If you're looking for alternatives, consider whole grain or legume-based pastas, which can offer more fiber and protein. However, if gluten-free is your priority, sticking with this corn and rice blend is a perfectly fine choice!

### Can kids eat the Corn & Rice Penne Rigate?

Absolutely! Kids can enjoy this pasta, especially if they have gluten sensitivities or just prefer a different texture. It's a fun, colorful option that pairs well with a variety of sauces and toppings.

### Is the Corn & Rice Penne Rigate good for weight loss?

It can fit into a weight loss plan, especially since it's low in sugars and calories. Just keep in mind that portion control and what you pair it with matter too — load it up with veggies and lean proteins for a balanced meal!

### Is the Corn & Rice Penne Rigate ultra-processed?

Not quite! This pasta is considered minimally processed, meaning it retains more of the original ingredients' goodness. It’s not as heavily processed as some other pasta options out there, so it’s a nice compromise if you're looking for something easy yet wholesome.

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## For agents

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