# 365 by Whole Foods Market, Coarse Sea Salt, 24.7 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/spices-seasonings
- **Listed price:** $2.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-coarse-sea-salt-247-ounce
- **Slug:** `365-by-coarse-sea-salt-247-ounce`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Sea salt is a single-ingredient culinary product obtained by evaporation and minimal milling; it is a processed culinary ingredient (NOVA group 2), not an ultra-processed food.

## Review

Found on the spice aisle or in your pantry next to other seasonings, this coarse sea salt is the go-to for finishing dishes, grilling, or sprinkling on a salad. It feels practical and slightly artisanal—coarse crystals that add texture and a briny pop, giving a wholesome yet subtly elevated cooking vibe. As a single-ingredient product produced by evaporating and drying seawater with minimal milling, it’s a processed culinary ingredient rather than an ultra-processed food.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 500
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 550mg (24% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

SEA SALT.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** practical, wholesome, luxurious

## FAQ

### Is this coarse sea salt healthy?

Well, 'healthy' can be a bit subjective! This coarse sea salt is just that—sea salt, which means it's free from added sugars, preservatives, and artificial ingredients. While it doesn't pack any nutrients, a sprinkle here and there can enhance the flavor of your meals, making healthy dishes more enjoyable!

### Is this sea salt vegan?

Absolutely! This coarse sea salt is completely vegan. Since it’s just sea salt without any animal-derived ingredients, you can sprinkle it on your favorite vegan dishes without a worry!

### Is it gluten-free?

Yes, this coarse sea salt is gluten-free! Salt is naturally gluten-free, so you can confidently use it in recipes for yourself or anyone with gluten sensitivities.

### Does it contain seed oils?

Nope, this coarse sea salt does not contain any seed oils. It's just pure sea salt, which keeps your seasoning straightforward and free from any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! This coarse sea salt is free from artificial sweeteners. It’s just good ol' salt, so you can use it without worrying about any hidden sugars or sweeteners.

### Is it high in sugar?

Nope, this sea salt contains zero sugar! In fact, it’s low in everything except sodium, which is something to keep in mind if you're watching your salt intake. But if you're using it for flavor, you're in the clear!

### What are healthier alternatives?

While this coarse sea salt is a great way to season your food, if you're looking for alternatives, consider herbs and spices like garlic powder, paprika, or even nutritional yeast for a savory kick. These can add flavor without the sodium punch!

### Can kids eat it?

Yes, kids can enjoy this coarse sea salt, but moderation is key! A little sprinkle can help make their meals tastier, but be mindful of how much salt is in their overall diet, especially for younger ones.

### Is it good for weight loss?

In terms of weight loss, this coarse sea salt can be part of a balanced diet. It’s calorie-free, but remember that salt can cause water retention, so keep an eye on how much you're using if you're trying to shed pounds!

### Is it ultra-processed?

Nope, this coarse sea salt is not ultra-processed. It’s minimally processed, simply harvested from seawater, making it a natural choice for your pantry essentials without all the extra stuff you might find in more processed seasonings.

## Related products

- [Whole Foods Market, Seasoning, Salt, Fleur de Sel, 4.20 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-seasoning-salt-fleur-de-sel-420-ounce) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-seasoning-salt-fleur-de-sel-420-ounce
- [Organic Whole Black Peppercorn Grinder, 2 OZ](https://supermarketpuzzle.com/product/morton-bassett-organic-whole-black-peppercorn-grinder-2-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-bassett-organic-whole-black-peppercorn-grinder-2-oz
- [Organic Medium Ground Black Pepper, 1.8 OZ](https://supermarketpuzzle.com/product/365-organic-medium-ground-black-pepper-18-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-medium-ground-black-pepper-18-oz
- [Whole Foods Market, Organic Seasoning, Peppercorns, Dak Song, 2.01 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-organic-seasoning-peppercorns-dak-song-201-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-organic-seasoning-peppercorns-dak-song-201-ounce
- [365 by Whole Foods Market, Medium Grind Black Pepper, 6.49 Ounce](https://supermarketpuzzle.com/product/365-by-medium-grind-black-pepper-649-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-medium-grind-black-pepper-649-ounce
- [Whole Foods Market, Seasoning, Salt, Applewood Smoked, 2.40 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-seasoning-salt-applewood-smoked-240-ounce) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-seasoning-salt-applewood-smoked-240-ounce
- [Sea Salt Flakes, 8.5 OZ](https://supermarketpuzzle.com/product/maldon-sea-salt-flakes-85-oz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maldon-sea-salt-flakes-85-oz-2
- [Himalayan Fine Pink Salt, 13 OZ](https://supermarketpuzzle.com/product/himalania-himalayan-fine-pink-salt-13-oz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/himalania-himalayan-fine-pink-salt-13-oz-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md