Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Cinnamon Granola, 12 Ounce
pantry-essentials/cereal
📊 NOVA 4🥛 Dairy-Free

365 by Whole Foods Market, Cinnamon Granola, 12 Ounce

365 by Whole Foods Market
Available at Whole Foods
110
Calories
2g
Protein
7g
Sugars
55mg
Sodium
2g
Fiber
35
Ingredients

What You Should Know

You'd find this on the cereal/granola aisle or on your countertop as a grab-and-go topping for yogurt or milk — handy for quick breakfasts and snacky moments. It reads as wholesome and a bit nostalgic (think childhood bowls of cinnamon granola) while still feeling indulgent because of sweet, crunchy clusters. Ingredients like rice crisps, oat syrup solids, added sugars, expeller‑pressed oil and 'natural flavor' point to industrial processing used to create texture and extend shelf life, matching common ultraprocessed characteristics.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories110
% Daily Value*
Total Fat3.5g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium55mg2%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Total Sugars7g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, ROLLED, OATS, CANE, SUGAR, RICE, CRISP, (RICE, FLOUR,, CANE, SUGAR,, BARLEY, MALT, EXTRACT,, SALT), EXPELLER, PRESSED, CANOLA, OIL, MOLASSES, OAT, SYRUP, SOLIDS, CINNAMON, SALT, VANILLA, EXTRACT, NATURAL, FLAVOR, MIXED, TOCOPHEROLS, (ADDED, TO, MAINTAIN, FRESHNESS)..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrially processed ingredients and additives (oat syrup solids, rice crisps, added sugars, natural flavor, mixed tocopherols) and is formulated for texture and shelf stability, which aligns with NOVA group 4 (ultraprocessed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Cinnamon Granola, 12 Ounce

The cinnamon granola can be a tasty addition to your pantry, but 'healthy' can mean different things depending on your dietary goals. With 110 calories per serving and 2 grams of fiber, it’s a decent choice for a light snack, especially if you're looking for something to sprinkle on yogurt or fruit. Just keep in mind it’s not a protein powerhouse, so pair it with something that packs a punch if you’re looking for a more balanced meal.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

nostalgicwholesomeconvenient
$3.69
per package