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365 by Whole Foods Market, Chocolate Chip Puff Dutch Pancake Bites, 11.3 Ounce
frozen-foods/frozen-breakfast
📊 NOVA 4

365 by Whole Foods Market, Chocolate Chip Puff Dutch Pancake Bites, 11.3 Ounce

365 by Whole Foods Market
Available at Whole Foods
190
Calories
3g
Protein
8g
Sugars
220mg
Sodium
0.99g
Fiber
45
Ingredients

What You Should Know

You'd likely grab these Chocolate Chip Puff Dutch Pancake Bites from the frozen breakfast or grab-and-go section for a quick morning treat or after-school snack. They give an indulgent, nostalgic pancake vibe but are industrially formulated — refined flours and sugars, emulsifiers, gums and refined oils create a uniform, shelf-stable texture that signals heavy processing.

Nutrition Facts

Serving Size: 6 PIECES
Servings per Container: 6
Calories190
% Daily Value*
Total Fat10g13%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol40mg13%
Sodium220mg10%
Total Carbohydrate19g7%
Dietary Fiber0.99g4%
Total Sugars8g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, WHEAT, FLOUR, WATER, CHOCOLATE, CHIPS, (SUGAR,, COCOA, MASS*,, COCOA, BUTTER*,, SOY, LECITHIN, [EMULSIFIER]), CANOLA, OIL, CAGE-FREE, EGGS, SUGAR, NONFAT, DRY, MILK, LEAVENING, (SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE), HIGHLY, REFINED, COCONUT, OIL, EGG, WHITES, SALT, SUNFLOWER, LECITHIN, (EMULSIFIER), XANTHAN, GUM, MICROBIAL, ENZYMES, (ADDED, FOR, IMPROVED, BAKING)..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • sunflower lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list includes refined flours and sugars, highly refined oils, emulsifiers (lecithins), xanthan gum and other industrial additives (microbial enzymes), which are characteristic of ultra-processed foods. These ingredients and the industrial formulation produce a uniform texture and extended shelf life consistent with NOVA group 4.

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Common Questions about 365 by Whole Foods Market, Chocolate Chip Puff Dutch Pancake Bites, 11.3 Ounce

Well, that depends on what 'healthy' means to you! These bites pack in some tasty chocolatey goodness and are a fun breakfast option, but they’re not exactly a superfood. At 190 calories for six pieces, they’re more of a treat than a health food—perfect for a cozy weekend breakfast rather than a daily staple.

Perfect For

weekend-brunch
back-to-school
movie-night
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$4.19
per package