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365 by Whole Foods Market, Chocolate Chip Puff Dutch Pancake Bites, 11.3 Ounce
frozen-foods/frozen-breakfast
📊 NOVA 4

365 by Whole Foods Market, Chocolate Chip Puff Dutch Pancake Bites, 11.3 Ounce

365 by Whole Foods Market
Available at Whole Foods
190
Calories
3g
Protein
8g
Sugars
220mg
Sodium
0.99g
Fiber
45
Ingredients

What You Should Know

You'd spot these chocolate chip puff Dutch pancake bites in the frozen breakfast or grab-and-go section—an easy heat-and-eat snack for rushed mornings, kids' lunches, or a quick sweet treat. They feel indulgent and nostalgic (miniature, chocolate-studded pancakes), while the long ingredient list of refined oils, emulsifiers, xanthan gum, microbial enzymes and processed chocolate chips and the uniform puffed texture point to heavy industrial processing and a NOVA 4 ultraprocessed product.

Nutrition Facts

Serving Size: 6 PIECES
Servings per Container: 6
Calories190
% Daily Value*
Total Fat10g13%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol40mg13%
Sodium220mg10%
Total Carbohydrate19g7%
Dietary Fiber0.99g4%
Total Sugars8g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, WHEAT, FLOUR, WATER, CHOCOLATE, CHIPS, (SUGAR,, COCOA, MASS*,, COCOA, BUTTER*,, SOY, LECITHIN, [EMULSIFIER]), CANOLA, OIL, CAGE-FREE, EGGS, SUGAR, NONFAT, DRY, MILK, LEAVENING, (SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE), HIGHLY, REFINED, COCONUT, OIL, EGG, WHITES, SALT, SUNFLOWER, LECITHIN, (EMULSIFIER), XANTHAN, GUM, MICROBIAL, ENZYMES, (ADDED, FOR, IMPROVED, BAKING)..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • sunflower lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Product contains multiple industrial ingredients and additives (refined oils, emulsifiers/lecithins, xanthan gum, microbial enzymes), processed chocolate chips and is a ready-to-heat packaged item with few whole-food components, consistent with NOVA group 4 ultraprocessed foods.

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Common Questions about 365 by Whole Foods Market, Chocolate Chip Puff Dutch Pancake Bites, 11.3 Ounce

Well, that depends on what 'healthy' means to you! These bites pack in some tasty chocolatey goodness and are a fun breakfast option, but they’re not exactly a superfood. At 190 calories for six pieces, they’re more of a treat than a health food—perfect for a cozy weekend breakfast rather than a daily staple.

Perfect For

weekend-brunch
back-to-school
movie-night

Vibe:

nostalgicindulgentconvenientcomforting
$4.19
per package