365 by Whole Foods Market, Buttermilk, Lowfat, 16 Fl Oz
What You Should Know
You'd spot this 16 fl oz cultured buttermilk in the refrigerated dairy aisle, grabbed for pancake mornings, biscuit baking, or a quick marinade. It reads like a familiar, homey ingredient — comforting and practical — but the ingredient list (starch and multiple gums) and added milk solids hint at industrial reformulation. Those additives are used to thicken and stabilize texture and point toward a more highly processed, shelf-stable dairy product.
Nutrition Facts
Ingredients
CULTURED, LOWFAT, MILK, NONFAT, MILK, SOLIDS, SALT, TAPIOCA, FLOUR, LOCUST, BEAN, GUM, CARRAGEENAN, VITAMIN, A, PALMITATE, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (tapioca flour, locust bean gum, carrageenan, milk solids) used to modify texture and stability, consistent with ultra-processed foods (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Buttermilk, Lowfat, 16 Fl Oz
The buttermilk packs a punch with 17 grams of protein per container, which can be great for muscle repair and keeping you satisfied. However, it also has 27 grams of sugar, so if you're watching your sugar intake, you might want to enjoy this in moderation. Healthy is relative—if you're looking for a protein boost or a creamy addition to recipes, this could fit the bill!