365 by Whole Foods Market, Buttermilk, Lowfat, 16 Fl Oz
What You Should Know
You'd spot this 16 fl oz lowfat buttermilk in the refrigerated dairy aisle at Whole Foods or in your fridge after a baking run — the tangy staple you grab for pancakes, biscuits, or ranch-style dressings. It carries a wholesome, slightly nostalgic comfort-baking vibe, but the ingredient list (milk solids, tapioca flour, locust bean gum, carrageenan and added vitamins) signals a reformulated, convenience-oriented product. Those gums and isolated milk ingredients point to deliberate texture stabilization and extended consistency typical of industrial processing.
Nutrition Facts
Ingredients
CULTURED, LOWFAT, MILK, NONFAT, MILK, SOLIDS, SALT, TAPIOCA, FLOUR, LOCUST, BEAN, GUM, CARRAGEENAN, VITAMIN, A, PALMITATE, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (tapioca flour, locust bean gum, carrageenan, milk solids, added vitamins) used to modify texture, shelf life and consistency — characteristic of ultra-processed foods (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Buttermilk, Lowfat, 16 Fl Oz
The buttermilk packs a punch with 17 grams of protein per container, which can be great for muscle repair and keeping you satisfied. However, it also has 27 grams of sugar, so if you're watching your sugar intake, you might want to enjoy this in moderation. Healthy is relative—if you're looking for a protein boost or a creamy addition to recipes, this could fit the bill!