365 by Whole Foods Market, Bread Sprouted Multigrain Seed Organic, 22 Ounce
What You Should Know
You'd find this sprouted multigrain loaf in the bakery or bread aisle at Whole Foods, grabbed by shoppers looking for a hearty, health-focused staple. It gives a wholesome, slightly artisanal vibe—nostalgic of homemade seeded loaves—while the sprouted grains and seeds point to less-refined ingredients and the added cane sugar and vital wheat gluten hint at industrial processing that yields a dense, chewy texture typical of a NOVA 3 processed bread.
Nutrition Facts
Ingredients
ORGANIC, SPROUTED, WHOLE, WHEAT, ORGANIC, WHOLE, WHEAT, FLOUR, WATER, ORGANIC, CANE, SUGAR, ORGANIC, FLAXSEED, ORGANIC, VITAL, WHEAT, GLUTEN, CULTURED, WHEAT, FLOUR, YEAST, ORGANIC, MILLET, ORGANIC, SUNFLOWER, SEED, ORGANIC, SESAME, SEED, SEA, SALT, ORGANIC, BARLEY, ORGANIC, WHOLE, GRAIN, RYE, ORGANIC, WHOLE, SPELT, ORGANIC, WHOLE, QUINOA..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made mainly from sprouted whole grains and seeds (minimally processed ingredients) but includes added cane sugar and vital wheat gluten and uses industrially milled flours, placing it in NOVA 3 as a processed food rather than ultraprocessed.
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Common Questions about 365 by Whole Foods Market, Bread Sprouted Multigrain Seed Organic, 22 Ounce
The Sprouted Multigrain Seed Bread is made with organic ingredients and contains no added sugars or preservatives, which is a win in the health department! It’s relatively low in calories and sugar, making it a decent choice for a balanced diet. However, 'healthy' can be subjective — it’s best enjoyed as part of a varied diet rather than the sole focus.