365 by Whole Foods Market, Bread Sprouted Multigrain Seed Organic, 22 Ounce
What You Should Know
You'd find this sprouted multigrain loaf on the Whole Foods bakery shelf or bread aisle, a go-to for weekend toast, seeded sandwiches, or a wholesome addition to brunch. It reads wholesome and artisanal—sprouted grains and visible seeds give a hearty, nostalgic-health vibe—while the ingredient list (organic flours, seeds, plus added vital wheat gluten and cultured wheat flour) points to modest industrial processing that yields a chewy, structured texture rather than an ultra‑processed product.
Nutrition Facts
Ingredients
ORGANIC, SPROUTED, WHOLE, WHEAT, ORGANIC, WHOLE, WHEAT, FLOUR, WATER, ORGANIC, CANE, SUGAR, ORGANIC, FLAXSEED, ORGANIC, VITAL, WHEAT, GLUTEN, CULTURED, WHEAT, FLOUR, YEAST, ORGANIC, MILLET, ORGANIC, SUNFLOWER, SEED, ORGANIC, SESAME, SEED, SEA, SALT, ORGANIC, BARLEY, ORGANIC, WHOLE, GRAIN, RYE, ORGANIC, WHOLE, SPELT, ORGANIC, WHOLE, QUINOA..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from mostly whole sprouted grains and seeds with few additives, but it includes processed ingredients like vital wheat gluten and cultured flour and is a packaged bread product—consistent with NOVA group 3 (processed foods).
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Common Questions about 365 by Whole Foods Market, Bread Sprouted Multigrain Seed Organic, 22 Ounce
The Sprouted Multigrain Seed Bread is made with organic ingredients and contains no added sugars or preservatives, which is a win in the health department! It’s relatively low in calories and sugar, making it a decent choice for a balanced diet. However, 'healthy' can be subjective — it’s best enjoyed as part of a varied diet rather than the sole focus.