# 365 by Whole Foods Market, Berry Sports Drink, 20 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $1.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-berry-sports-drink-20-fl-oz-2
- **Slug:** `365-by-berry-sports-drink-20-fl-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial additives (stabilizers, emulsifiers, acidulants, electrolyte salts, and 'natural flavors') plus added sugar and juice concentrates, indicating a formulated, industrial product rather than minimally processed ingredients.

## Review

You'd spot this 20 fl oz berry sports drink in the beverage aisle or the grab-and-go cooler, commonly picked up after workouts, youth practices, or on road trips. It projects a bright, nostalgic 'sports drink' vibe—practical and convenient rather than wholesome. The ingredients (cane sugar, citric acid, salts, citrates, gum arabic, ester gum, natural flavors and juice concentrates) and the formulated electrolyte components point to industrial processing for texture, color stability and shelf life, typical of ultra-processed beverages.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 1
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 32g (12% DV)
- **Total sugars:** 31g
- **Protein:** 0g

## Ingredients

FILTERED WATER CANE SUGAR CITRIC ACID NATURAL FLAVORS SALT* SODIUM CITRATE* FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR) MONOPOTASSIUM PHOSPHATE* GUM ARABIC ESTER GUM.

## Context tags

- **Occasions:** post-workout, game-day-prep, road-trip
- **Vibes:** nostalgic, convenient, refreshing

## FAQ

### Is the Berry Sports Drink healthy?

The Berry Sports Drink can be a refreshing option, especially after a workout, but it's important to consider what 'healthy' means for you. With 130 calories and 31 grams of sugar, it's definitely on the sweeter side, which might not align with everyone's health goals. If you're looking for hydration post-exercise, it can help replenish electrolytes, but moderation is key!

### Is the Berry Sports Drink vegan?

Nope, the Berry Sports Drink isn't vegan. While it doesn’t contain any obvious animal products, the use of natural flavors can sometimes be derived from animal sources. If strict veganism is your thing, it's always best to check with the brand directly!

### Is the Berry Sports Drink gluten-free?

Yes! The Berry Sports Drink is gluten-free, making it a safe choice for those with celiac disease or gluten sensitivity. So if you’re looking for a thirst-quencher that won’t mess with your tummy, this one’s a win!

### Does the Berry Sports Drink contain seed oils?

Nope, you're in the clear! The Berry Sports Drink doesn't contain any seed oils, which is great if you're trying to avoid those. Instead, it sticks to simpler ingredients, focusing more on hydration with a fruity twist.

### Does the Berry Sports Drink contain artificial sweeteners?

Not at all! The Berry Sports Drink is free from artificial sweeteners, relying on cane sugar for its sweetness. So, while it does have a good amount of sugar, you won’t find any of those chemical sweeteners lurking in the ingredient list.

### Is the Berry Sports Drink high in sugar?

Yes, it’s definitely on the high side when it comes to sugar! With 31 grams of sugar per bottle, it’s a sugary treat rather than a staple. If you’re watching your sugar intake, you might want to enjoy it occasionally rather than on a daily basis.

### What are some healthier alternatives to the Berry Sports Drink?

If you're looking for something with less sugar, consider coconut water or a homemade fruit-infused water. These options can keep you hydrated without the extra sugar rush. You could also look for low-sugar sports drinks that offer electrolytes without the sweetness!

### Can kids drink the Berry Sports Drink?

Absolutely! Kids can enjoy the Berry Sports Drink, especially after sports or playtime. Just keep in mind the sugar content; it’s best as an occasional treat rather than a daily drink to keep their sugar levels in check.

### Is the Berry Sports Drink good for weight loss?

While the Berry Sports Drink is tasty, it might not be the best choice if you're focused on weight loss. With 130 calories and 31 grams of sugar, it could contribute to your daily caloric intake quickly. If weight loss is your goal, consider lower-calorie options that hydrate without the added sugars.

### Is the Berry Sports Drink ultra-processed?

It’s not ultra-processed in the same way some snacks are, but it does contain a few ingredients that indicate some processing. Things like natural flavors and citric acid are common in beverages but still make it a step away from whole foods. If you’re looking for something super simple, you might want to stick to just plain water or fresh juices!

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