365 by Whole Foods Market, Berry Sports Drink, 20 Fl Oz
What You Should Know
You'd spot this 20 fl oz berry sports drink in the beverage aisle or the grab-and-go cooler, commonly picked up after workouts, youth practices, or on road trips. It projects a bright, nostalgic 'sports drink' vibe—practical and convenient rather than wholesome. The ingredients (cane sugar, citric acid, salts, citrates, gum arabic, ester gum, natural flavors and juice concentrates) and the formulated electrolyte components point to industrial processing for texture, color stability and shelf life, typical of ultra-processed beverages.
Nutrition Facts
Ingredients
FILTERED, WATER, CANE, SUGAR, CITRIC, ACID, NATURAL, FLAVORS, SALT*, SODIUM, CITRATE*, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATE, (COLOR), MONOPOTASSIUM, PHOSPHATE*, GUM, ARABIC, ESTER, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial additives (stabilizers, emulsifiers, acidulants, electrolyte salts, and 'natural flavors') plus added sugar and juice concentrates, indicating a formulated, industrial product rather than minimally processed ingredients.
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Common Questions about 365 by Whole Foods Market, Berry Sports Drink, 20 Fl Oz
The Berry Sports Drink can be a refreshing option, especially after a workout, but it's important to consider what 'healthy' means for you. With 130 calories and 31 grams of sugar, it's definitely on the sweeter side, which might not align with everyone's health goals. If you're looking for hydration post-exercise, it can help replenish electrolytes, but moderation is key!