365 by Whole Foods Market, Belgian Waffles, 11.6 Ounce
What You Should Know
You'd find these in the frozen breakfast aisle or warmed up at a weekend brunch — they evoke nostalgic Saturday-morning waffles but in a grab-and-heat format. The texture aims for crisp edges and a tender interior from an industrial batter, and ingredients like invert sugar syrup, soy lecithin and "natural flavor" point to ultra-processed formulation despite real components like cultured butter and eggs.
Nutrition Facts
Ingredients
WHEAT, FLOUR, CULTURED, BUTTER, (CREAM,, LACTIC, ACID, STARTER, CULTURE), PEARL, SUGAR, WATER, EGGS, INVERT, SUGAR, SYRUP, YEAST, SOY, FLOUR, SUGAR, SALT, SOY, LECITHIN, (EMULSIFIER), NATURAL, FLAVOR..
Flagged Ingredients:
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (invert sugar syrup, soy lecithin, natural flavor) and is a ready-to-heat manufactured product, consistent with NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Belgian Waffles, 11.6 Ounce
Ah, the age-old question! While these waffles can be a tasty treat, they're not exactly what you'd call a health food. With 250 calories and 15 grams of sugar per waffle, they’re more of an indulgent breakfast option rather than a daily staple. It’s all about balance—enjoying them occasionally can fit into a well-rounded diet!