# 365 by Whole Foods Market, Beans Great Northern Organic, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $2.39
- **Human page:** https://supermarketpuzzle.com/product/365-by-beans-great-northern-organic-16-ounce-2
- **Slug:** `365-by-beans-great-northern-organic-16-ounce-2`

## NOVA classification

**NOVA 3** - Processed foods

Single-ingredient organic beans that have been cooked and canned are processed to extend shelf life and soften texture but lack the additives, flavorings, and industrial formulations characteristic of ultra-processed products.

## Review

You’d spot this tin in the canned goods aisle or the back of a well-stocked pantry — a go-to for quick soups, stews, or a last-minute protein boost. It gives off a wholesome, practical vibe: familiar and reassuring rather than indulgent. The simple ingredient list and soft, cooked texture point to basic industrial processing (canning) without the additives typical of ultra-processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 12
- **Calories:** 80
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 12g (43% DV)
- **Total sugars:** 1g
- **Protein:** 8g

## Ingredients

ORGANIC GREAT NORTHERN BEANS.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, convenient, comforting

## FAQ

### Is the Great Northern Beans healthy?

Absolutely! These beans are a great source of plant-based protein and fiber, which can help keep you feeling full and satisfied. Plus, with only 80 calories per serving and no added sugars or preservatives, they’re a nutritious choice for a variety of diets.

### Are the Great Northern Beans vegan?

Yes, they are! With just one ingredient — organic great northern beans — they fit perfectly into a vegan lifestyle. So whether you're whipping up a hearty chili or tossing them in a salad, you can feel good about this plant-based protein.

### Are the Great Northern Beans gluten-free?

You bet! These beans are naturally gluten-free, making them a safe option for anyone with gluten sensitivities or celiac disease. They’re a fantastic pantry staple for wholesome meals without the worry.

### Do the Great Northern Beans contain seed oils?

Nope, these beans are free from seed oils! That means you won’t find any of those controversial oils like canola or soybean here, which is great if you're trying to keep things as clean and simple as possible.

### Do the Great Northern Beans contain artificial sweeteners?

Not at all! You won’t find any sneaky artificial sweeteners in this bag. Just pure, organic beans, which means you can enjoy them without any hidden surprises.

### Are the Great Northern Beans high in sugar?

Not even close! With only 1 gram of total sugars per serving, these beans are low in sugar. They’re a great option for those looking to keep their sugar intake in check while still enjoying a delicious meal.

### What are healthier alternatives to the Great Northern Beans?

While these beans are already a healthy choice, if you’re looking for variety, you might try black beans or lentils. Each type of legume has its own unique flavor and nutritional profile, so switching it up can add excitement to your meals!

### Can kids eat the Great Northern Beans?

Absolutely! These beans are a great source of protein and fiber for kids, making them a wholesome addition to family meals. Plus, you can sneak them into soups, stews, or even make a fun bean dip!

### Are the Great Northern Beans good for weight loss?

Yes, they can be a solid choice for weight loss! With their high fiber content, they help keep you full longer, plus they’re low in calories. Just pair them with plenty of veggies for a satisfying meal that won’t weigh you down.

### Are the Great Northern Beans ultra-processed?

Not at all! These beans are minimally processed, which means they retain most of their natural goodness. Just keep in mind that while they come in a convenient bag, they’re still a whole food, making them a great choice for your pantry.

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