# 365 by Whole Foods Market, BBQ Chicken Pizza, 14.3 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $5.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-bbq-chicken-pizza-143-ounce
- **Slug:** `365-by-bbq-chicken-pizza-143-ounce`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (emulsifying salts, sodium caseinate), flavorings and reconstituted cheese components, which are markers of ultra-processed products; the likely factory-made, ready-to-heat format supports a NOVA 4 classification.

## Review

You'd spot this 14.3 oz BBQ chicken pizza in the frozen or refrigerated ready-meal section at Whole Foods, an easy pick for a quick weeknight dinner or a relaxed movie night. It reads indulgent and convenient — a nostalgic shortcut to takeout with smoky, melty cheese and a saucy topping. The ingredient list (emulsifying salts, sodium caseinate, added smoke flavor and reconstituted cheese components) hints at industrial formulation and texture engineering typical of ultra-processed foods.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3
- **Calories:** 360
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 40mg (13% DV)
- **Sodium:** 740mg (32% DV)
- **Total carbs:** 45g (16% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 14g
- **Protein:** 18g

## Ingredients

CHEESES: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES) SMOKED GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, MICROBIAL RENNET, MICROBIAL ENZYMES, SALT], WATER, BUTTERFAT, SODIUM CASEINATE, EMULSIFYING SALTS [SODIUM CITRATE, SODIUM DISPHOSPHATE, SODIUM POLYPHOSPHATE], NATURAL SMOKE FLAVOR).

## Flagged ingredients

- **sodium citrate** (emulsifier): Processed emulsifier
- **sodium disphosphate** (emulsifier): Processed emulsifier
- **sodium polyphosphate** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, convenient, nostalgic

## FAQ

### Is the BBQ Chicken Pizza healthy?

The BBQ Chicken Pizza is a tasty option that balances protein with carbs and fats. At 360 calories per serving, it's not exactly a calorie bomb, but it's definitely not a salad either! Think of it as a fun treat to enjoy in moderation rather than an everyday staple.

### Is the BBQ Chicken Pizza vegan?

Nope, this pizza is not vegan. It features both low-moisture mozzarella and smoked gouda cheese, which means it’s all about that dairy goodness. If you're looking for a vegan pizza, you'll want to check out options that use plant-based cheeses instead!

### Is the BBQ Chicken Pizza gluten-free?

Yes, good news for gluten-sensitive friends! The BBQ Chicken Pizza is gluten-free, making it a great choice if you’re avoiding gluten. Just double-check your toppings if you’re adding anything extra, as they might not always be gluten-free.

### Does the BBQ Chicken Pizza contain seed oils?

Nope, this pizza does not contain seed oils, which is a relief for those watching their intake. Seed oils are often found in processed foods and can be a concern for some, but you won’t find them lurking in this pizza. Instead, it sticks to more traditional ingredients!

### Does the BBQ Chicken Pizza contain artificial sweeteners?

No artificial sweeteners here! The BBQ Chicken Pizza is made with straightforward ingredients that keep it simple and tasty. So you can enjoy your slice without worrying about any sneaky sweeteners.

### Is the BBQ Chicken Pizza high in sugar?

Not at all! This pizza has 14 grams of total sugars, which isn’t particularly high, especially considering it’s not a dessert. It's worth noting that the sugars come from the sauces and ingredients rather than added sugars, so it’s not overly sweet.

### What are healthier alternatives to the BBQ Chicken Pizza?

If you're looking for a healthier alternative, consider making a homemade pizza using a whole grain crust and loading it up with veggies and lean protein. There are also some great cauliflower crust options out there if you're aiming for lower carbs. But hey, sometimes you just want a quick and delicious frozen pizza — and that's okay too!

### Can kids eat the BBQ Chicken Pizza?

Absolutely! This pizza is kid-friendly and tends to be a hit with younger eaters thanks to its cheesy goodness and BBQ flavor. Just keep an eye on the portion sizes, especially if they're munching on snacks beforehand!

### Is the BBQ Chicken Pizza good for weight loss?

While this pizza isn’t a diet food per se, it can fit into a balanced diet if enjoyed in moderation. With 360 calories per serving, it’s not too heavy, but remember to pair it with a side of veggies or a salad for a more filling meal that keeps things on track.

### Is the BBQ Chicken Pizza ultra-processed?

The BBQ Chicken Pizza does fall into the realm of processed foods, but it's not ultra-processed in the same way some other frozen options can be. It features recognizable ingredients without artificial flavors or preservatives, so you can enjoy it without too much guilt!

## Related products

- [365 by Whole Foods Market, Pizza, Thin Crust Margherita, 11.8 Ounce](https://supermarketpuzzle.com/product/365-by-pizza-thin-crust-margherita-118-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-pizza-thin-crust-margherita-118-ounce
- [Cheese Pizza, 11 OZ](https://supermarketpuzzle.com/product/cappellos-cheese-pizza-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cappellos-cheese-pizza-11-oz
- [Rising Crust Pepperoni Pizza, 29 OZ](https://supermarketpuzzle.com/product/365-rising-crust-pepperoni-pizza-29-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-rising-crust-pepperoni-pizza-29-oz
- [365 by Whole Foods Market, Mediterranean Frozen Pizza, 13.57 Ounce](https://supermarketpuzzle.com/product/365-by-mediterranean-frozen-pizza-1357-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mediterranean-frozen-pizza-1357-ounce
- [Naked Pizza Crust, 6 OZ](https://supermarketpuzzle.com/product/cappellos-naked-pizza-crust-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cappellos-naked-pizza-crust-6-oz
- [Margherita Pizza, 15.5 OZ](https://supermarketpuzzle.com/product/porta-margherita-pizza-155-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/porta-margherita-pizza-155-oz
- [Pepperoni Pizza, 15.2 OZ](https://supermarketpuzzle.com/product/porta-pepperoni-pizza-152-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/porta-pepperoni-pizza-152-oz
- [Sausage & Caramelized Onion Pizza, 17.6 OZ](https://supermarketpuzzle.com/product/porta-sausage-caramelized-onion-pizza-176-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/porta-sausage-caramelized-onion-pizza-176-oz

## For agents

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