# 365 by Whole Foods Market, Arborio White Rice, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-arborio-white-rice-16-ounce-2
- **Slug:** `365-by-arborio-white-rice-16-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient product (Arborio rice) with no additives; only milling/polishing is applied, so it fits NOVA group 1 (unprocessed or minimally processed).

## Review

You'd find this 16 oz bag of Arborio rice on a pantry aisle or tucked on a shelf for an upcoming dinner party or cozy weeknight risotto. It gives off a comforting, wholesome vibe—evoking slow-cooked meals and simple home cooking. Because the ingredient list is just Arborio rice and only milling/polishing is involved, it’s minimally processed rather than ultraprocessed, and its starchy, creamy cooking texture comes from the grain itself (NOVA 1).

## Diet flags

- Vegan
- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 10
- **Calories:** 160
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 35g (13% DV)
- **Protein:** 3g

## Ingredients

ARBORIO RICE.

## Context tags

- **Occasions:** meal-prep-sunday, family-dinner, weekend-brunch
- **Vibes:** comforting, wholesome, practical

## FAQ

### Is Arborio rice healthy?

Arborio rice is a versatile grain that's perfect for creamy risottos and can be a nice addition to your meals. While it’s not particularly high in fiber or protein, it’s low in sugar and fat, making it a decent option for a balanced diet. Just remember, 'healthy' is all about context — if you're pairing it with veggies and lean protein, you're on the right track!

### Is Arborio rice vegan?

Absolutely! Arborio rice is 100% plant-based, making it a great choice for vegans. It's a staple in many vegan dishes, especially if you're whipping up a hearty risotto with seasonal veggies.

### Is Arborio rice gluten-free?

Yes, Arborio rice is naturally gluten-free, which is fantastic news for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any pesky gluten sneaking in!

### Does Arborio rice contain seed oils?

Nope! Arborio rice doesn’t contain any seed oils. It’s just pure rice, which means you won’t find any hidden oils that could complicate your dietary choices.

### Does Arborio rice contain artificial sweeteners?

No artificial sweeteners here! Arborio rice is as straightforward as it gets, with no added sugars or sweeteners. You can feel good about cooking with it without any surprise ingredients.

### Is Arborio rice high in sugar?

Not at all! Arborio rice is low in sugar, which is great if you're watching your sugar intake. It’s a carb source that provides energy without the sugary spikes, perfect for a balanced meal.

### What are healthier alternatives to Arborio rice?

If you're looking for a healthier twist, you might consider quinoa or cauliflower rice. Quinoa offers more protein and fiber, while cauliflower rice is lower in carbs. Both can add a fun twist to your meals if you're feeling adventurous!

### Can kids eat Arborio rice?

Definitely! Arborio rice is a kid-friendly option that can be easily incorporated into various dishes. Just whip up a creamy risotto or mix it with some veggies, and you've got a meal that’s sure to please even the pickiest eaters!

### Is Arborio rice good for weight loss?

While Arborio rice isn't particularly low in calories, it can fit into a weight loss plan when portioned correctly. Pair it with plenty of veggies and lean proteins to create a filling meal that won't leave you feeling deprived.

### Is Arborio rice ultra-processed?

Not really! Arborio rice is minimally processed, meaning it’s pretty close to its natural state. It’s just rice with no added preservatives or artificial ingredients, so you can feel good about what you're putting on your plate.

## Related products

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- [Organic Italian Barley, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-italian-barley-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-italian-barley-88-oz-2
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- [365 by Whole Foods Market, Wild Rice, 14 Ounce](https://supermarketpuzzle.com/product/365-by-wild-rice-14-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-wild-rice-14-ounce-2

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