# Burrito Flour Tortillas, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** breads-rolls-bakery/tortillas-flat-breads
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/365-burrito-flour-tortillas-16-oz
- **Slug:** `365-burrito-flour-tortillas-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (palm shortening, monoglycerides, gums, fumaric acid) and is formulated for texture and shelf life, consistent with NOVA group 4 ultra-processed foods.

## Review

You'd spot these 365 Flour Burrito Tortillas in the bread/tortilla aisle or wrapped on the bakery shelf at Whole Foods, grabbed for quick weeknight burritos, lunches, or a grab-and-go breakfast. They give a convenient, comforting vibe—soft, familiar, and a little nostalgic for takeout-style wraps. The ingredient list (shortening, emulsifiers, gums, and fumaric acid) and uniform texture point to industrial processing for shelf stability and consistent chew, typical of ultra-processed products.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 TORTILLA
- **Servings per container:** 6
- **Calories:** 210
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 460mg (20% DV)
- **Total carbs:** 37g (13% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 5g

## Ingredients

UNBLEACHED WHEAT FLOUR WATER NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM OIL, WATER, SALT, MONOGLYCERIDES OF FATTY ACIDS, CITRIC ACID, VITAMIN A PALMITATE) CULTURED WHEAT FLOUR SEA SALT BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE) FUMARIC ACID (TO MAINTAIN FRESHNESS) STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN).

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **monoglycerides of fatty acids** (emulsifier): Processed emulsifier
- **fumaric acid** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, back-to-school, game-day-prep
- **Vibes:** convenient, comforting, practical, nostalgic

## FAQ

### Is the burrito tortilla healthy?

The burrito tortilla can be a part of a balanced diet, especially if you're looking for a quick and versatile base for meals. With 210 calories and 5 grams of protein per tortilla, it’s not a nutritional powerhouse, but it’s also not the worst option out there. Think of it as a vehicle for your favorite fillings rather than a stand-alone health food.

### Is it vegan?

Nope, this burrito tortilla isn’t vegan. It contains non-hydrogenated vegetable oil shortening, which may include palm oil, a common ingredient that can sometimes be derived from animal sources, so it’s best to check if you’re strictly avoiding animal products.

### Is it gluten-free?

Sorry, but these burrito tortillas are not gluten-free. They’re made with unbleached wheat flour, which means they’re definitely off the menu for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free alternative, there are plenty of corn or almond flour tortillas out there!

### Does it contain seed oils?

Yes, these tortillas do contain seed oils, specifically in the form of non-hydrogenated vegetable oil shortening, which may include palm oil. While some people prefer to avoid seed oils due to health concerns, others don’t mind them in moderation. Just be mindful of your overall dietary choices!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The burrito tortilla is free from any sneaky sweeteners, making it a straightforward option for those who want to keep their meals simple and natural. You can enjoy it without worrying about hidden sugars.

### Is it high in sugar?

Not at all! This tortilla has zero grams of sugar, so if you're watching your sugar intake, you can feel good about incorporating it into your meals. It’s a great canvas for savory toppings without the added sweetness.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider whole grain or sprouted grain tortillas for added fiber and nutrients. You might also explore options made from legumes or vegetables, which can offer unique flavors and health benefits. Just remember, it's all about balance!

### Can kids eat it?

Absolutely! These burrito tortillas can be a fun and easy meal option for kids. Just fill them with their favorite ingredients, like beans, cheese, or veggies, for a customizable and kid-friendly meal that they’ll enjoy.

### Is it good for weight loss?

While these burrito tortillas aren’t inherently weight-loss friendly, they can fit into a calorie-controlled diet if used wisely. Just be mindful of the fillings you choose — loading it up with fresh veggies and lean proteins can make for a satisfying meal without too many extra calories.

### Is it ultra-processed?

You could say this tortilla falls into the processed category, but it’s not ultra-processed in the sense that it contains a long list of unrecognizable ingredients. The ingredient list is relatively straightforward, but it does include some stabilizers and preservatives to maintain freshness. It's all about context — enjoy it in moderation!

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