Bean and Rice Burrito, 6 OZ
What You Should Know
You'd spot this Bean and Rice Burrito in the freezer or grab-and-go section at Whole Foods, handy for a rushed workday lunch, late-night snack, or easy storm‑prep meal. It gives a comforting, slightly nostalgic and practical vibe—marketed as simple and wholesome but built for convenience. The ingredient list (enriched flour, prepared sauces, emulsifiers and chemical leaveners) and the uniform soft texture you expect signal industrial formulation and shelf‑stable processing consistent with NOVA 4 ultra‑processed foods.
Nutrition Facts
Ingredients
FILLING:, COOKED, PINTO, BEANS, (WATER,, PINTO, BEANS,, WHITE, ONIONS,, SEA, SALT,, SERRANO, PEPPERS,, ONION, POWDER,, GARLIC, POWDER), BROWN, RICE, (WATER,, BROWN, RICE), COLORADO, SAUCE, (WATER,, TOMATO, PASTE,, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL,, ORGANIC, CORNSTARCH, [EMULSIFIER],, CHILI, POWDER, [CHILE, PEPPERS,, RICE, CONCENTRATE],, SEA, SALT,, ORGANIC, DISTILLED, WHITE, VINEGAR,, ORGANIC, CANE, SUGAR*,, ONION, POWDER,, GARLIC, POWDER,, CUMIN,, ALLSPICE), TOMATO, PASTE, ONION, POWDER, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, SEA, SALT, GARLIC, POWDER, PAPRIKA),, TORTILLA:, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR, NIACIN, REDUCED, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC, ACID),, WATER,, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL,, SEA, SALT,, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE, SODIUM, BICARBONATE, ORGANIC, POTATO, STARCH, CALCIUM, SULFATE, MONOCALCIUM, PHOSPHATE)..
Flagged Ingredients:
- •organic expeller pressed soybean oil - Seed oil high in omega-6 fatty acids
- •organic cornstarch - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-eat, industrially formulated product contains processed components (enriched flour, chemical leavening agents, emulsifiers, prepared sauces and added oil/sugar) and is designed for uniform texture and shelf stability, which fits NOVA 4. The focus on convenience and formulated ingredients rather than whole intact foods supports the ultra-processed classification.
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Common Questions about Bean and Rice Burrito, 6 OZ
The Bean and Rice Burrito offers a good balance of protein and fiber, boasting 11 grams of protein and 7 grams of fiber per serving. It's a solid choice if you’re looking for a quick meal that’s filling and nourishing, especially when compared to many other frozen options that might be loaded with unhealthy additives.