# Basil Pesto Plin, 9 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/365-basil-pesto-plin-9-oz-3
- **Slug:** `365-basil-pesto-plin-9-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are recognizable and simple (semolina, eggs, water) with only citric acid as an additive and sold as a packaged fresh pasta — consistent with a processed food (NOVA 3) that is manufactured and packaged but not formulated with the multiple industrial additives typical of ultra‑processed foods.

## Review

You'd spot this in the refrigerated fresh pasta section or near prepared meals at Whole Foods — a small package of pillowy, filled 'plin' pasta that reads as an artisanal, cozy shortcut. It feels nostalgic and comforting, an indulgent yet approachable option for a quick dinner or special weekend plate. The short ingredient list (durum semolina, eggs, water, and a trace of citric acid) and minimal additives point to a processed fresh product with tender texture from eggs and semolina rather than a heavily industrial ultra‑processed formulation.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 2.5
- **Calories:** 290
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 50mg (17% DV)
- **Sodium:** 190mg (8% DV)
- **Total carbs:** 40g (15% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 2g
- **Protein:** 13g

## Ingredients

DOUGH: DURUM WHEAT SEMOLINA EGGS (CITRIC ACID) WATER.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, weeknight-dinner
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is the Basil Pesto Plin healthy?

The Basil Pesto Plin offers a decent balance of nutrition with 13 grams of protein per serving, making it a satisfying option for a meal. However, calling it 'healthy' really depends on your dietary goals. If you're looking for something that's lower in carbs or high in fiber, you might want to explore other options, but as an occasional treat or part of a balanced meal, it definitely holds its own!

### Is it vegan?

Nope, the Basil Pesto Plin isn’t vegan. It contains eggs, which are pretty common in pasta making for that delightful texture and flavor. If you're on a plant-based journey, you might want to check out some vegan pasta alternatives instead.

### Is it gluten-free?

Sadly, the Basil Pesto Plin is not gluten-free. It’s made with durum wheat semolina, which is a type of wheat and contains gluten. If you’re avoiding gluten, there are plenty of great gluten-free pasta options on the market that will let you join in on the fun!

### Does it contain seed oils?

Nope, you won't find any seed oils in the Basil Pesto Plin. It's made simply with durum wheat semolina, eggs, and water, keeping it straightforward and free from those often-controversial oils. So, if you're trying to limit those in your diet, you're in the clear with this one!

### Does it contain artificial sweeteners?

Not at all! The Basil Pesto Plin is free from artificial sweeteners, which is a relief if you're trying to keep things natural. Instead, it relies on the wholesome flavors of its ingredients, making it a straightforward choice for your meals.

### Is it high in sugar?

This pasta is pretty low in sugar, with just 2 grams per serving, so it won’t spike your blood sugar levels. If you're watching your sugar intake, this is a nice change from many processed foods. Just remember, it’s all about what you pair it with — that pesto can add a burst of flavor!

### What are healthier alternatives?

If you're looking for healthier alternatives, consider whole grain or legume-based pastas, which often provide more fiber and nutrients. You could also try zucchini noodles or spaghetti squash for a lower-carb option. Just keep in mind that each alternative has its own unique flavor and texture!

### Can kids eat it?

Absolutely! The Basil Pesto Plin is a fun and tasty option for kids. With its comforting pasta shape and rich flavors, it can be a hit at the dinner table, especially when paired with their favorite sauces or veggies. Just be mindful of portion sizes if they’re little ones!

### Is it good for weight loss?

The Basil Pesto Plin can fit into a weight loss plan, especially if you balance it with plenty of veggies and lean proteins. With 290 calories per serving, it’s not too heavy, but portion control is key. Remember, it's all about moderation and balance — enjoy it as part of a varied diet!

### Is it ultra-processed?

While the Basil Pesto Plin is processed, it’s not what you’d call ultra-processed. The ingredients are pretty straightforward and recognizable, with no artificial additives or preservatives. It’s a nice reminder that not everything in the pantry has to come with a long ingredient list!

## Related products

- [Whole Foods Market, Organic Casarecce, 16 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-organic-casarecce-16-ounce-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-organic-casarecce-16-ounce-3
- [365 Everyday Value, Elbows, 16 oz](https://supermarketpuzzle.com/product/365-everyday-value-elbows-16-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-elbows-16-oz-3
- [Organic Extra Wide Egg Noodles, 16 OZ](https://supermarketpuzzle.com/product/365-organic-extra-wide-egg-noodles-16-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-extra-wide-egg-noodles-16-oz-3
- [Angel Hair Pasta, 12 OZ](https://supermarketpuzzle.com/product/pozzas-pasta-angel-hair-pasta-12-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pozzas-pasta-angel-hair-pasta-12-oz-3
- [Whole Foods Market, Organic Orecchiette Rigate, 16 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-organic-orecchiette-rigate-16-ounce-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-organic-orecchiette-rigate-16-ounce-3
- [365 by Whole Foods Market, Spaghetti, 16 OZ](https://supermarketpuzzle.com/product/365-by-spaghetti-16-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-spaghetti-16-oz-3
- [Whole Foods Market, Organic Orzo, 16 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-organic-orzo-16-ounce-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-organic-orzo-16-ounce-3
- [Whole Foods Market, Organic Farfalle, 16 Ounce](https://supermarketpuzzle.com/product/whole-foods-market-organic-farfalle-16-ounce-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-market-organic-farfalle-16-ounce-3

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md