Avocado and Extra Virgin Olive Oil Blend, 16.9 FZ
What You Should Know
You'd find this bottle in the oil aisle or on a weekend brunch counter, used for dressings, sautés, or finishing roasted vegetables. It reads as wholesome and slightly upscale—health-conscious with a touch of indulgence—and because it's simply expeller-pressed avocado oil blended with extra virgin olive oil, the texture is smooth and unadulterated, pointing to a minimally processed culinary ingredient rather than an ultra-processed product.
Nutrition Facts
Ingredients
EXPELLER, PRESSED, AVOCADO, OIL, EXTRA, VIRGIN, OLIVE, OIL..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
The product is composed solely of mechanically extracted oils (expeller-pressed avocado oil and extra virgin olive oil) with no additives, classifying it as a processed culinary ingredient rather than an ultra-processed food. Minimal processing preserves natural flavors and indicates low-level processing consistent with NOVA group 2.
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Common Questions about Avocado and Extra Virgin Olive Oil Blend, 16.9 FZ
The avocado and olive oil blend is a great source of healthy fats, with 14 grams of total fat per tablespoon, primarily from avocado oil and extra virgin olive oil. While it's not a magic health potion, incorporating healthy fats can support heart health and provide energy. Just remember, healthy fats are best enjoyed in moderation, especially if you're watching your overall calorie intake.