Avocado and Extra Virgin Olive Oil Blend, 16.9 FZ
What You Should Know
You'd spot this blend on the oils and specialty aisle or in the health-focused section while grabbing ingredients for avocado toast, salads, or quick sautés. It feels wholesome and slightly indulgent — a rich, silky finish that elevates simple meals. The short ingredient list (expeller-pressed avocado oil and extra virgin olive oil) and lack of additives point to minimal mechanical processing and a culinary ingredient rather than an ultra-processed formulation.
Nutrition Facts
Ingredients
EXPELLER, PRESSED, AVOCADO, OIL, EXTRA, VIRGIN, OLIVE, OIL..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
The product is a blend of mechanically extracted culinary oils with no additives, which fits NOVA group 2 (processed culinary ingredients) rather than ultra-processed foods.
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Common Questions about Avocado and Extra Virgin Olive Oil Blend, 16.9 FZ
The avocado and olive oil blend is a great source of healthy fats, with 14 grams of total fat per tablespoon, primarily from avocado oil and extra virgin olive oil. While it's not a magic health potion, incorporating healthy fats can support heart health and provide energy. Just remember, healthy fats are best enjoyed in moderation, especially if you're watching your overall calorie intake.