WHOLE FOODS MARKET Alfredo Sauce, 8 OZ
What You Should Know
You'd spot this small tub in the refrigerated sauces or pasta section of the grocery, grabbed when you want a quick, creamy sauce for weeknight pasta or a comforting weekend dish. It feels indulgent and comforting — rich and slightly nostalgic for homemade Alfredo but designed for convenience. The short ingredient list and use of rice flour and powdered cellulose indicate industrial processing to stabilize texture and mouthfeel, typical of a commercially prepared processed sauce.
Nutrition Facts
Ingredients
MILK, HEAVY, CREAM, (MILK,, CREAM), PECORINO, ROMANO, CHEESE, (SHEEP'S, MILK,, SALT,, ANIMAL, ENZYMES,, POWDERED, CELLULOSE), UNSALTED, BUTTER, (MILK,, NATURAL, FLAVOR), RICE, FLOUR, SEA, SALT, BLACK, PEPPER..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Primarily made from whole-food ingredients (cream, cheese, butter) with added salt and thickeners (rice flour, powdered cellulose) to achieve a stable, creamy texture; this aligns with NOVA 3 (processed) rather than the more formulated ingredient profiles of ultra-processed NOVA 4 products.
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Common Questions about WHOLE FOODS MARKET Alfredo Sauce, 8 OZ
The Alfredo sauce is a creamy delight with 140 calories per serving, but whether it's 'healthy' really depends on your dietary goals. It's rich in fats and protein, making it a good choice for a satisfying meal, especially when paired with whole-grain pasta or veggies. Just remember, moderation is key!