# 34 Degrees Sesame Crispbread > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** 34 Degrees - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/34-degrees-sesame-crispbread-450-oz - **Slug:** `34-degrees-sesame-crispbread-450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is an industrially produced baked snack made from refined/enriched flours with added flavoring and salt, characteristic of ultra-processed foods; formulations and packaging aim for long shelf life and convenience. ## Review 34 Degrees Sesame Crispbread is a slim, bakery-style cracker sold in a small paperboard carton and positioned as a pairing cracker for entertaining. You’ll typically find it in the cracker and specialty flatbread aisle near other thin crackers, melba toasts and seed-based crispbreads, and it is often cross-promoted near store cheese displays or charcuterie ingredients. The brand leans premium and lifestyle-driven: messaging focuses on pairing, inspiration and social sharing, targeting adults who entertain, follow food trends, or look for a lighter alternative to conventional crackers. The label leans on simple-sounding cues—sesame, “natural cheese flavor,” recyclable packaging and FSC mix board claims—to create a gentle health or sustainability halo, but it does not carry organic certification or child-directed branding. In plain processing terms it’s a factory-baked, shelf-stable crisp made from refined, enriched wheat flour with added flavoring and salt. Sensory notes: the crisps are very thin and brittle with a dry, airy crunch, a hint of toasted sesame oil and a touch of sweetness that makes them versatile with both savory toppings (cheddar, smoked salmon) and lighter spreads (Greek yogurt dips). The ritual is social and deliberate—pulled from a carton onto a cheese board for brunch, an appetizer plate at parties, or tucked into a picnic tote—rather than mindless snacking. Marketing emphasizes entertaining, pairing and a slightly upscale, approachable image that sits between everyday convenience and boutique specialty crackers. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 9 crisps - **Servings per container:** 8.5 - **Calories:** 50 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 10g (4% DV) - **Protein:** 2g ## Ingredients Unbleached, Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Natural Cheese Flavor, Sesame Salt. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** wholesome, convenient, luxurious ## FAQ ### Is the Sesame Crispbread healthy? The Sesame Crispbread can be a healthy snack option, especially if you're looking for something light and crunchy! With just 50 calories per serving and low sugar, it fits well into a balanced diet. However, 'healthy' can be subjective—it's great for a quick bite, but if you're after high protein or fiber, you might want to pair it with a dip or topping. ### Is the Sesame Crispbread vegan? Nope, the Sesame Crispbread isn't vegan since it contains natural cheese flavor. If you're looking for a plant-based snack, you might want to explore other options that are cheese-free. Just remember, even non-vegan snacks can still be enjoyed in moderation! ### Is the Sesame Crispbread gluten-free? Sadly, the Sesame Crispbread contains unbleached enriched wheat flour, which means it’s definitely not gluten-free. If you have a gluten intolerance or celiac disease, you’ll want to skip these and look for dedicated gluten-free snacks instead. There are some great alternatives out there! ### Does the Sesame Crispbread contain seed oils? Nope, you won't find any seed oils in the Sesame Crispbread, which is a plus if you're keeping an eye on your oil sources. Instead, this crispbread is made with wholesome ingredients like wheat flour and sesame salt. It’s all about that simple, crunchy goodness! ### Does the Sesame Crispbread contain artificial sweeteners? Good news! The Sesame Crispbread doesn’t have any artificial sweeteners. It keeps things straightforward and flavorful without the need for those added sweeteners. So, you can enjoy your snack without worrying about any hidden sugars. ### Is the Sesame Crispbread high in sugar? Not at all! The Sesame Crispbread is low in sugar, which makes it a nice option for those looking to minimize their sugar intake. With no added sugars, it's a great base for your favorite toppings, whether sweet or savory. ### What are healthier alternatives to the Sesame Crispbread? If you're looking for alternatives, consider whole grain crackers or veggie chips that pack a bit more fiber or protein. You might also try rice cakes or gluten-free options if you're avoiding wheat. Just remember, healthier can mean different things depending on your dietary needs or preferences! ### Can kids eat the Sesame Crispbread? Absolutely! The Sesame Crispbread is a fun, crunchy snack that kids can enjoy, especially when paired with dips like hummus or guacamole. Just keep an eye on portion sizes and make sure they’re not allergic to wheat or sesame before handing them out! ### Is the Sesame Crispbread good for weight loss? The Sesame Crispbread can be a helpful snack if you're watching your weight, as it’s low in calories and sugar. It’s all about moderation and what you pair it with—try it with some protein-rich toppings to keep you satisfied longer. Just remember, it’s not a magic weight-loss food, but it can fit nicely into a balanced diet! ### Is the Sesame Crispbread ultra-processed? While the Sesame Crispbread is processed, it's not what you'd call ultra-processed. It has a short ingredient list and avoids a lot of the controversial additives found in heavily processed snacks. So, while it's not wholly 'minimally processed,' it strikes a balance that many find appealing. ## Related products - [34 Degrees Chili Flake And Olive Oil](https://supermarketpuzzle.com/product/34-degrees-chili-flake-and-olive-oil-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/34-degrees-chili-flake-and-olive-oil-450-oz - [Hershey's Kisses Special Dark Chocolate Stand Up Bag](https://supermarketpuzzle.com/product/hersheys-kisses-special-dark-chocolate-stand-up-bag-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-kisses-special-dark-chocolate-stand-up-bag-10-oz - [Lay's Potato Chips, Cheddar & Sour Cream](https://supermarketpuzzle.com/product/lays-potato-chips-cheddar-sour-cream-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-cheddar-sour-cream-775-oz - [Bhuja Snacks Original Mix](https://supermarketpuzzle.com/product/majans-bhuja-snacks-original-mix-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/majans-bhuja-snacks-original-mix-7-oz - [Popcorn Indiana Black & White Kettle Corn](https://supermarketpuzzle.com/product/popcorn-indiana-black-white-kettle-corn-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorn-indiana-black-white-kettle-corn-6-oz - [PopCorners Corn Snacks Spicy Queso](https://supermarketpuzzle.com/product/popcorners-corn-snacks-spicy-queso-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-corn-snacks-spicy-queso-7-oz - [Utz Ripple Chips](https://supermarketpuzzle.com/product/utz-ripple-chips-1250-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-ripple-chips-1250-oz - [Newman's Own Popcorn, Butter Flavor](https://supermarketpuzzle.com/product/newmans-own-popcorn-butter-flavor-960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/newmans-own-popcorn-butter-flavor-960-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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